Is tofu gluten free?

With tofu being one of the most prominent foods in a plant based diet, it’s important to know if it fits in your gluten... Read More

Being Celiac and Vegan: What you need to know

A Celiac Disease diagnosis can be daunting and the prospect of eliminating further foods from a vegan diet can be even more overwhelming. The... Read More
Best Vegan Plant-Based Baby Formula

Vegan Gluten-Free Diet: Recipes and Essential Insights

It has been estimated that approximately 2% of the Canadian population is gluten-free.  This estimate includes those who suffer from various conditions like celiac... Read More

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