Plant-Based Her Whole Life
Alka’s upbringing was rooted in plant-based foods, allowing her to combine her own experiences and professional training into her practice.
Diabetes & Cardiovascular Health: Alka has been working in diabetes since 2009. She takes a comprehensive approach, diving back into the basics of nutrition and lifestyle to help her clients create habits that help them manage their conditions long-term.
Weight Loss: Weight loss is more about lifestyle than just numbers, which can be overwhelming. Alka has extensive experience in working with individuals who are trying to lose weight and who do not know where to begin.
Balanced Diet: Alka believes that balance is all about approaching food with a positive attitude and enjoying what is available to us. She helps her clients learn how to balance their intake with simple, practical, and sustainable strategies.
IBS & Digestive Problems: With an approach centred on her clients, Alka can help identify specific patterns, trigger foods, or lifestyle habits to guide her recommendations and provide support.
Pregnancy & Lactation: In this new phase, Alka believes it is critical that women pay attention to their physical and psychological needs. She provides gentle nutrition and lifestyle strategies to help make this phase an enjoyable and satisfying experience.
Toddler/Child/Adolescent Nutrition: Alka understands the importance of building healthy habits during these formative years. Her approach with toddlers, children, and adolescents involves understanding their likes/dislikes and preferences, and developing solutions in collaboration with their parents.
Intuitive Eating: Alka teaches her clients practical ways to follow their bodies’ cues, bringing harmony between the mind and stomach. She emphasizes the importance of enjoying all kinds of foods and avoiding the dieting mentality trap.
I find the dietitian profession to be very creative. There are guidelines and at the same time there is room for creativity and I am a creative person at heart. I try my very best to work with my clients to make dietary changes as part of their lifestyle rather than handing them a cookie cutter diet. This has worked very well for me and my patients.
Book a Free Discovery Call or an Initial AssessmentI grew up in New Delhi, India. Vegetables, beans, lentils and natural foods were a part of our daily eating. Eating chicken used to be a weekly thing. So following a vegetarian/plant-based diet is embedded within me. Recently my husband turned vegetarian so we cook a lot of vegetables, lentils, beans, and whole grains on a daily basis.
A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
Read More
A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
Read More
Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
Read More
Get a personalized vegan weight loss program and recommendations that will get you the best results!
Read More
Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
Read More
Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
Read More
Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
Read More
Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
Read More
Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
Read More
Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
Read More
Reduce inflammation in your body with the help of a well balanced plant-based diet!
Read More
Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
Read More
Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
Read More
Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
Read More
Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
Read More
A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
Read More
Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
Read More$120-150
$240-300
$300+
License to practice in Ontario: #4240
Diabetes Educator – CTFO No: 0511003827
Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.
Cancellation Policy
We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:
Cancellation Notice:
Cancellation Fees:
Reminder Notifications:
Cancellation and Rescheduling:
Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.
No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.
Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Yes, I will provide you with an insurance receipt at the end of every session.
I only do Zoom sessions at this time.
To check my most recent availability, please click the direct booking link.
© All Rights Reserved, Plant-Based Dietitians 2026