Avery Zenker, Plant-Based Dietitian

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Plant-Based Dietitians

About Avery Zenker, RDN

Avery has been Plant-Based since 2013

  • Became plant-Based in 2015
  • Has a Bachelor’s and Master’s degree in Nutrition from Glueph University
  • Plant-Based registered dietitian and nutritionist
  • Her license to practice as a registered dietitian in Ontario is: #16422
  • Member of the College of Dietitians of Ontario
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vegan and plant based nutrition plan
vegan and plant based nutrition plan
Avery's Story

What inspired Avery to become a Dietitian & Plant based

Motivation to become a Dietitian:

I’ve always been fascinated by how effective food can be in alleviating, preventing, and promoting a wide range of emotional and physical ailments.

I’m excited to be able to support individuals as they take a holistic and nutrition-focused approach to wellness improvement. I think that eating can be a rewarding experience and a tool for achieving our objectives.

Motivation to become Plant-Based:

Being plant-based is in line with many of my core beliefs, particularly the significance of looking out for my health, the environment, and other living things.

I feel more in tune with myself and the rest of the world when I live this way, and I’m more conscious of the effects of my decisions. Every decision is a vote, and I choose to support the causes that are significant to me.

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Plant-based nutrition consultations

Avery's Areas of Expertise

plant based weight loss

Weight Loss

Get a personalized vegan weight loss program and recommendations that will get you the best results!

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vegan diet

Balanced Vegan Diet

A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.

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vegetarian nutrition

Balanced Vegetarian Diet

Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.

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plant based digestive issues

Digestive Issues

Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!

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plant based meal plan

Meal Plans

A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.

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child vegan nutrition

Baby/Toddler/Child/Adolescent

Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.

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vegan eating disorder

Eating Disorder

Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.

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IBS vegan lowfodmap

IBS & Low FODMAP

Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!

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plant based weight gain

Weight Gain

Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!

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vegan intuitive eating

Intuitive Eating

Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.

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vegan pregnancy

Pregnancy & Breastfeeding

Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian

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vegan sports nutrition

Sports Nutrition

Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!

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plant based vegan anti inflammatory

Anti-Inflammatory

Reduce inflammation in your body with the help of a well balanced plant-based diet!

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plant based vegan

Plant-Based Bodybuilding

Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.

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plant based vegan diabetes

Diabetes

Get support with your plant-based diet to manage diabetes and feel your best!

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plant based inflammatory conditions

Inflammatory conditions

Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions

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plant based menopause

Menopause

Seek a plant-based dietitian’s help for managing all phases and challenges of menopause

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plant based vegan PCOS

PCOS

Get a personalized plant-based PCOS meal plan & program from a Registered Dietitian

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whole food plant based diet

Balanced whole food plant based

A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.

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plant based menopause

Vitamin and Mineral Deficiency

Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.

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plant based high blood pressure

High Blood Pressure

Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management

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Frequently asked questions

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