My main areas are in supporting clients with metabolic and hormonal balance, digestive health, emotional eating, weight management, and chronic disease prevention. My work also extends to sports nutrition and plant-based eating for those looking to enhance performance or transition toward a vegetarian or vegan lifestyle.

I have worked as a registered dietitian in both Canada and the U.S., with over 20 years of experience in clinical, wellness, and coaching settings. I currently provide virtual consultations for individuals.

In addition to being a dietitian, I’m a certified Wellness & Health Coach. This allows me to integrate evidence-based nutrition advice with mindful behaviour change strategies. This experience allows me to help clients move past “all-or-nothing” thinking and toward confidence and self-trust around food.

Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.

Cancellation Policy

We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:

Cancellation Notice:

• • We kindly request that clients provide a minimum of 24 hours’ notice before the scheduled session if they need to cancel or reschedule.

Cancellation Fees:

• • If a client cancels a session with less than 24 hours’ notice or fails to attend a scheduled session without prior notice, a cancellation fee of 100% of the session fee will be charged. This fee is necessary because we are often unable to fill the vacant spot on short notice, resulting in lost opportunities for others.

Reminder Notifications:

• • To help you remember your upcoming sessions, we provide text and email reminders prior to your meeting. These notifications serve as a helpful reminder and offer a convenient way to confirm, cancel, or reschedule your appointment.

Cancellation and Rescheduling:

• • Clients have the option to manage their appointments through their client portal. This allows for easy cancellation or rescheduling of sessions at your convenience. We encourage you to use this feature if your plans change.

Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.

No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.

Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.

You should check with your insurance company to see if dietitian and/or nutritionist services are covered.

Yes, I will provide you with an insurance receipt at the end of every session.

I only do Zoom sessions at this time.

To check my most recent availability, please click the direct booking link.