Meet Gabrielle, Plant-Based Dietitian

Improve your vegetarian, plant-based, or vegan diet!

Plant-Based Dietitians

About Gabrielle Chassé, RD

Meet Gabrielle – Your Bilingual Plant-Based Dietitian

Expert in Plant-Based Nutrition
With a passion for food quality and accessibility, Gabrielle is committed to helping you achieve optimal nutrition through plant-based diets.

Education & Academic Achievements

 

Licensed to Practice in Quebec

 

Bilingual Services

Gabrielle speaks both French and English and is based in Quebec.

Book a Free Discover Call or an Initial Assessment

A brief overview of my personal and professional experience:

Weight Loss: Gabrielle has tried various methods for losing weight independently and discovered that the most successful method involves achieving sustainable weight loss without feeling deprived. Additionally, she observed that embracing a vegetarian diet facilitated her avoidance of processed foods, contributing to a healthy and effective weight loss journey.

Balanced Diet: Formerly a meat consumer, Gabrielle came to the realization that she never truly enjoyed eating meat. Consequently, she opted to explore plant-based foods that offered a similar level of satisfaction, ensuring sufficient energy and meeting her protein requirements.

Sports NutritionGabrielle, a former elite soccer player, maintains an active involvement in the sport by participating several times a week. Beyond her soccer sessions, she is an avid half-marathon runner, consistently seeking fresh challenges. Alongside her rigorous athletic activities, she possesses a robust foundation in sports nutrition, holding certification from the International Olympic Committee (IOC).

IBS & Digestive ProblemsBy removing dairy from her diet and finding enjoyable substitutes, Gabrielle successfully addressed her digestive issues. Driven by a passion for enhancing digestion and overall quality of life, she possesses considerable expertise in assisting clients coping with Irritable Bowel Syndrome (IBS). Gabrielle has achieved positive outcomes by implementing the low FODMAP diet developed by Monash University in her approach.

Pregnancy & LactationGabrielle firmly believes in the crucial role of a nutritionist’s support during pregnancy and breastfeeding. She is dedicated to guiding you through this significant period, offering practical advice to simplify your life. Despite the inevitable challenges, she strives to provide reassurance, ensuring the well-being of both you and your baby, allowing you to fully embrace and enjoy these enchanting moments.

Toddler/Children/Adolescent Nutrition: Having undergone extensive training in family and vegan nutrition, Gabrielle is equipped with the expertise necessary to ensure your family receives the essential nutrients for thriving. Her personalized advice is designed to streamline your life, empowering you to make the most of each moment with confidence in your family’s well-being.

plant based vegan diet
plant based vegan diet
Gabrielle's Story

What inspired Gabrielle to become a Dietitian & Vegetarian

Motivation to become vegetarian:

Vegetarianism offers a wide variety of foods, as well as benefits for both physical and mental health. Additionally, it can help you save a great deal of time and money and support the environment.

I’ve been a vegetarian for a long time, and I’m still learning about delicious new vegetarian foods.

Motivation to become a Dietitian:

Since I was a young child, I have been interested in sports, and I have learned how nutrition can help athletes perform better and maintain good health. In the fascinating field of nutrition, there is always room for new knowledge.

Everyone’s basic need for food makes it a good opportunity for me to work in the health sciences, which has always fascinated me.

Book a Free Discover Call or an Initial Assessment

Money-Back Guarantee

  • We prioritize your satisfaction.
  • Not fully satisfied with your first session? Get a 100% refund.
  • No risk, no worries—your trust is our priority.
  • We’re here to help you achieve your health goals with confidence.

Helped hundreds vegan, plant-based, vegetarian, and flexitarian clients!

Plant-based nutrition consultations

Gabrielle's Areas of Expertise

plant based meal plan

Meal Plans

A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.

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vegan diet

Balanced Vegan Diet

A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.

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vegetarian nutrition

Balanced Vegetarian Diet

Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.

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plant based weight loss

Weight Loss

Get a personalized vegan weight loss program and recommendations that will get you the best results!

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plant based weight gain

Weight Gain

Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!

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plant based digestive issues

Digestive Issues

Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!

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plant based vegan anti inflammatory

Anti-Inflammatory

Reduce inflammation in your body with the help of a well balanced plant-based diet!

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IBS vegan lowfodmap

IBS & Low FODMAP

Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!

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vegan eating disorder

Eating Disorder

Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.

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vegan intuitive eating

Intuitive Eating

Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.

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vegan sports nutrition

Sports Nutrition

Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!

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plant based vegan

Plant-Based Bodybuilding

Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.

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vegan pregnancy

Pregnancy & Breastfeeding

Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian

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plant based vegan diabetes

Diabetes

Get support with your plant-based diet to manage diabetes and feel your best!

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plant based vegan PCOS

PCOS

Get a personalized plant-based PCOS meal plan & program from a Registered Dietitian

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plant based inflammatory conditions

Inflammatory conditions

Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions

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child vegan nutrition

Baby/Toddler/Child/Adolescent

Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.

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plant based menopause

Menopause

Seek a plant-based dietitian’s help for managing all phases and challenges of menopause

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whole food plant based diet

Balanced whole food plant based

A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.

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plant based menopause

Vitamin and Mineral Deficiency

Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.

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Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1 h)

$120-150

  • $150 for a 1-hour session (no package)
  • Discounted to as low as $120 (with package)
  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2 hrs)

$240-300

  • $300 for a 2-hour session (no package)
  • Discounted to as low as $240 (with package)
  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Packages (2 hrs+)

$300+

  • Customizable packages
  • Package can be determined in the initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
Check Out Packages
FAQ with Gabrielle

Frequently asked questions

  • What is your registration number as an Registered Dietitian?

    License to practice in Quebec: #7513 Ordre des diététistes nutritionnistes du Québec

  • Do you give meals plans?

    Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.

  • What is your cancellation policy?

    Cancellation Policy

    We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:

    Cancellation Notice:

      • We kindly request that clients provide a minimum of 24 hours’ notice before the scheduled session if they need to cancel or reschedule.

     

    Cancellation Fees:

      • If a client cancels a session with less than 24 hours’ notice or fails to attend a scheduled session without prior notice, a cancellation fee of 100% of the session fee will be charged. This fee is necessary because we are often unable to fill the vacant spot on short notice, resulting in lost opportunities for others.

     

    Reminder Notifications:

      • To help you remember your upcoming sessions, we provide text and email reminders prior to your meeting. These notifications serve as a helpful reminder and offer a convenient way to confirm, cancel, or reschedule your appointment.

     

    Cancellation and Rescheduling:

      • Clients have the option to manage their appointments through their client portal. This allows for easy cancellation or rescheduling of sessions at your convenience. We encourage you to use this feature if your plans change.

     

    Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.

  • Do I have to pay when booking a consultation?

    No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.

  • Are all the sessions online?

    Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.

  • How do I know if my insurance covers your services?

    You should check with your insurance company to see if dietitian and/or nutritionist services are covered.

  • Can you provide insurance receipts?

    Yes, I will provide you with an insurance receipt at the end of every session.

  • Can you do in person sessions in Montreal?

    I only do Zoom sessions at this time.

  • What are your availabilities?

    To check my most recent availability, please click the direct booking link.

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