Improve your vegetarian, plant-based, or vegan diet
Hannah has undertaken advanced training in counselling and coaching for eating behaviour change to help clients learn proven nutrition strategies and improve their health.
She is passionate about helping clients put nutrition information into the context of their own lives, and develop long-term sustainable habits to meet their health goals all while embracing positive relationships with food.
Balanced Vegetarian/Vegan Diet: With her personal experience as a long-time vegetarian and vegan, Hannah understands the challenges and can provide a client-centered, nonjudgmental approach to help you transition or optimize your plant-based diet.
Sports Nutrition Optimization: Drawing from her personal interest in running and strength training, Hannah can offer valuable guidance to optimize your sports nutrition and improve your athletic performance.
Eating Disorder Support: Having completed a comprehensive one-year eating disorder course for dietitians, Hannah fully understands the importance of having a supportive dietitian on your team to help navigate and overcome disordered eating challenges.
Intuitive Eating Guidance: Hannah’s personal journey of reclaiming a healthy relationship with food gives her a passion for helping clients incorporate intuitive eating principles, break free from restrictive dieting, and find peace with food freedom.
Digestive Disorder Management: Through her specialized education on conditions such as IBS, IBD, celiac disease, GERD, and more, Hannah can assist clients with digestive concerns, providing strategies to manage symptoms and improve their quality of life.
Infant/Child/Family Nutrition Support: With her comprehensive pediatric nutrition training, Hannah is well-equipped to assist with issues like picky eating, baby-led weaning, and coaching parents to feel confident in nourishing their families.
Pregnancy and Breastfeeding Nutrition: Hannah can provide essential nutritional guidance to support your well-being and the optimal growth and development of your baby during pregnancy and breastfeeding.
Chronic Condition Management: With experience as a clinical dietitian in a hospital and expertise in medical nutrition therapy, Hannah can help you manage chronic conditions like diabetes, high cholesterol, hypertension, and more, using a non-diet, weight-neutral approach.
I’ve been a nutrition nerd for as long as I can remember, and I’ve wanted to become an RD ever since I first learned about the career many years ago! Being a dietitian is the perfect way to unite my passions for food, nutrition, science, and helping people achieve their goals.
The benefits of this diet are seemingly infinite! For me, the plant-based trifecta is:
1. Compassion – once I understood the ethical implications of eating animals, and that you could thrive without them, choosing to fill my plate with delicious plant-based foods instead was the clearest choice for me.
2. Sustainability – eating mostly plants has a much gentler environmental impact than resource-intensive animal agriculture.
3. Health – there is an abundance of literature outlining the benefits a diverse, well-planned plant-centred diet has on our health, including reducing the risk of many chronic diseases.Book a Consultation with Hannah
My license to practice as a registered dietitian in British Columbia is: #2837 College of Dietitians of BC
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Yes, I will provide you with an insurance receipt at the end of every session.
I only conduct Zoom sessions despite living in Vancouver.
To check my most recent availability, please click the direct booking link.
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