Mental Health Nutrition: My clinical work has been strongly rooted in mental health care. I have supported clients living with a wide range of complex conditions, including eating disorders, disordered eating, anxiety, autism, and major life transitions. I focus on creating a safe and supportive space where nutrition care can feel collaborative, realistic, and respectful.
Balanced Diet: I help clients build balanced vegan, vegetarian, and plant-based meals that support their health, energy, and lifestyle. My experience in tertiary mental health has included group education on balanced eating, informed nutrition choices, and how food affects the body, including during recovery from illness, surgery, or other health challenges.
Transitioning to a Vegan or Vegetarian Lifestyle:
I support clients who are exploring, transitioning to, or maintaining a vegan, vegetarian, or more plant-based lifestyle. My goal is to help make the transition feel clear, nourishing, and sustainable, while considering nutrient needs, preferences, culture, budget, and lifestyle.
Living as a Vegan or Plant-Based Client: Having been plant-based since 2017, I understand that this way of eating is not just about nutrients. For many people, it is connected to health, values, identity, the environment, culture, and daily routines. I help clients navigate plant-based living in a way that feels grounded and realistic.
Weight-Inclusive Nutrition Support: Before becoming a dietitian, I worked as a lifestyle and wellness coach supporting clients with weight-related goals and lifestyle changes. Today, my approach is weight-inclusive and focused on supporting health, agency, and sustainable behaviour change rather than rigid rules or shame.
Chronic Disease Management: I support clients with chronic disease concerns by helping them understand how nutrition can fit into their overall care. This may include building balanced plant-based meals, supporting energy and nutrient needs, and creating nutrition strategies that feel achievable in daily life.
Pregnancy & Gestational Diabetes: I have had some experience in a gestational diabetes clinic, supporting clients in understanding how food choices can affect blood sugar and pregnancy nutrition needs. My approach is practical, supportive, and focused on helping clients make informed choices.
Plant-Based Sports & Active Living: On a personal level, I have experience staying active and fuelling outdoor adventures while eating plant-based, including hiking in places like Mount Fuji and the Napali Coast. I understand the importance of planning, flexibility, and adequate fuelling when activity and plant-based eating meet.
Intuitive Eating: Intuitive eating has been an ongoing personal journey for me. Books and education can be helpful, but I also believe personal reflection matters deeply. I support clients in exploring their relationship with food in a way that feels compassionate, curious, and non-judgmental.
I love food! Food connects us, tells a story across generations, communicates culture, it comforts and celebrates – I knew I wanted to do something with food.
I grew up being active in local food systems, food wasn’t just about cooking and eating, but about growing, foraging, harvesting, catching, sharing, etc.
I became a vegan in 2017
Clients have told me that i help them feel safe and supported, they know I care about building trust, listening, and meeting them where they are at.
A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
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A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
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Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management
Read More$120-150
$240-300
$300+
License to practice in British Columbia: #1007653
Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.
Cancellation Policy
We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:
Cancellation Notice:
Cancellation Fees:
Reminder Notifications:
Cancellation and Rescheduling:
Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.
No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.
Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Yes, I will provide you with an insurance receipt at the end of every session.
I only do Zoom sessions at this time.
To check my most recent availability, please click the direct booking link.
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