Learn more about different plant-based diets: vegan, vegetarian, and flexitarian!
Our well-educated certified plant-based dietitians and nutritionists have adopted plant-based diets themselves. Based on their experience, they can provide you with all the needed knowledge and support you need. In the palm of your hand, you can meet with our dietitians at your leisure via Telehealth services.
Being vegan is advantageous in various ways if the diet is balanced and carefully well-planned. Our team of vegan plant-based nutritionists, located in Laval, can help you build a solid vegan diet plan. This is important to stay healthy and avoid any nutrient deficiencies.
Our Laval team of vegetarian dietitians and nutritionists is well-equipped to help you enhance your current vegetarian dietary choices. They will make sure you are fulfilling all your nutrient requirements for optimal health.
Do you want to include more plant-based foods in your diet to get their benefits without going vegan or vegetarian? Our team of plant-based dietitians located in Laval can help you throughout this transition.
Get a personalized vegan weight loss program and recommendations that will get you the best results!
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
Read More$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
You have two options to begin your journey:
Option 1 – Schedule your initial session: Take a look at the offered nutrition services, fees/packages, and check available time slots to make a direct session booking.
Option 2 – Schedule a free Discovery Call: If you are uncertain about your needs, you can book a free 5-20 minute discovery call (via phone or Zoom) with one of our plant-based dietitians/nutritionists. They will address your concerns and help you initiate the process.
Book A Free Discovery Call or a ConsultationAll vegan! This is a 100% plant-based restaurant that has a rich vegan menu. Their menu includes customizable power bowls, salads, burgers, chilis, sandwiches, side dishes, smoothies, and desserts. In addition, an all-day breakfast menu, and catering services are available at Copper Branch. The restaurant also provide gluten-free options. You can find vegan and vegetarian dishes suitable for breakfast, lunch, and dinner. They are located in 3035 le Carrefour Boulevard, Laval, Quebec, H7T 1C8
Besides the amazing decor, this all-vegan restaurant offers an extensive menu. You can enjoy different starters, burgers, unique bowls, side dishes, desserts, beverages, and a brunch menu. Their gourmet menu is worth a try even if you are not vegan. You can find more about each of their dishs on their website. This restaurant is located in 140 Promenade Centropolis, Laval, QC, H7T 2Z6
This is not a restaurant, instead a vegan and vegetarian food delivery and catering service. They offer Caribbean vegan food options in Laval, Montreal, and South Shore. Here is how it works: they post their bi-weekly menu on their Facebook and Instagram pages. You can check the menu, place your order, pay by e-transfer, and wait for a confirmation notification. Then, the food will be delivered to your door anywhere in Laval.
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Besides, you can enjoy some vegan and vegetarian food options at various restaurants in Laval that are not necessarily all-vegan or vegetarian.
This bistro focuses on offering healthy food options. Their menu include freshly pressed juices, and smoothies. Also, you can find information about the ingredients and the nutrition facts (protein and calories content) of their menu items on the website. They offer vegan and vegetarian salads, wraps, as well as a la carte and custom meals. Beyond Meat Wrap, Vegetarian Wrap, Kale Supreme salad, Quinoa Sweet potatoes salad are some of the options you can enjoy. You can find them at 1164 Desserte O,
Laval, Qc, H7X 4C9 (Inside Gold’s Gym).
Indeed, all our Laval-based plant-based nutrition services and team members are associated with l’Ordre des diététistes-nutritionnistes du Québec. At the end of each consultation, we will provide you with an insurance receipt.
Unfortunately, we don’t offer any in-person services at the moment. Since we are committed to assist as many plant-based clients as possible, we chose to offer our nutrition services virtually as a convenient means of communication.
Certainly, we issue insurance receipts following every session, ensuring you have the necessary documentation for the dietitian and nutritionist services you’ve received from us.
I’m sorry, but we can only provide insurance receipts for services delivered by registered dietitians or nutritionists within the province of Quebec. This policy ensures that our clients have the required documentation for their nutritionist or dietitian appointments in accordance with regional regulations. We do not offer receipts for naturopath services at this time.
In contrast to dental services, our insurance process for nutrition consultations with dietitians is simplified as there are no specific procedure codes. Therefore, we do not provide direct billing. Instead, following each session, your insurance receipt will be automatically generated in your portal for your direct submission to your insurance provider. This approach allows us to prioritize the delivery of top-quality service and reduce administrative tasks.
The quantity and frequency of online consultations will be tailored to various factors, including your individual objectives, existing knowledge, and the extent of support and guidance required. If you’d like to explore how our dietitians can assist you in your specific circumstances, we encourage you to schedule a complimentary discovery call with us.
To kickstart our collaboration, you have the option to set up a discovery call or book an appointment with one of our dietitians or nutritionists in Laval. Typically, we can commence our collaboration with you within a week. To begin your journey, please visit our contact page.
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