Our Quebec City-based team of dietitians and nutritionists is committed to aiding the plant-based community. Discover the advantages of embracing whole foods for improved well-being. Since developing and maintaining healthy habits can be challenging, our dedicated team is here to assist you.
Enhance your vegan diet by receiving personalized advice from our plant-based vegan dietitians. They can assist you in crafting a well-planned and balanced dietary path.
Our Quebec-city-based vegetarian dietitians and nutritionists can help you enrich your vegetarian diet and reach your specific dietary goals.
Get the necessary assistance for your transition to a predominantly plant-based diet, even if you’re not yet ready to go fully vegan or vegetarian. Our Quebec City dietitian team can help create a gradual meal plan centered on whole foods, ensuring a smooth transition.
A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
Read More$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
You have two options to start your collaboration with us:
Option 1 – Book your first consultation session: Start by looking at our nutrition services, and fees/packages. Then, you will be directed to our booking system to schedule your first session.
Option 2 – Book a free Discovery Call: For those unsure about their dietary needs, you can choose this option instead. Schedule a free 5-20 min discovery call with one of our dietitians to help answering your questions and starting the process.
Book a Free Discovery Call or Your First ConsultationThis sushi restaurant has elevated sushi to a new different level. Their goal is to offer plant-based and vegan sushi to the plant-based community who wants to enjoy sushi without fish. They successfully crafted a unique one-of-a-kind menu that was and is still appreciated by many people. Their menu is 100% plant-based. With a plethora of positive Google reviews, paying them a visit is well worth considering. You can find it at 1099 A 3e avenue, Québec, QC, G1L 2X3
Don Vegan, located in Quebec City, is an exclusively vegan restaurant known for its distinctive and inviting atmosphere. Their menu offers a variety of delicious vegan dishes that everyone can enjoy. Some gluten-free and spicy options are also available on the menu. Here are a few dishes to consider trying: Thai soup, DONplings, creamy gnocchi, Fettuccine with mushrooms, and pouding Chômeur. Their one and only location in Quebec is at 97, rue du Sault-au-Matelot, Québec, QC, G1K 3X7
This vegan brewery serves a range of alcoholic and non-alcoholic drinks. Their menu is mostly vegan but also has some vegetarian choices. Their vegan bar food is tasty, including various poutine and burger options, among other dishes. Address: 1650 1re Av., Québec, QC G1L 3L6
This bistro is famous for its special seasonal menus. While it’s not entirely vegan or vegetarian, they have lots of vegan dishes on the menu, clearly marked. They also have a 6-course tasting menu that can be made vegan if you ask. You can find it at 36 Rue Saint-Pierre, Québec, QC G1K 3Z6
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Besides, you can enjoy some vegan and vegetarian food options at various restaurants in Laval that are not necessarily all-vegan or vegetarian.
This restaurant offers a delectable selection of vegan and vegetarian choices, such as salads, wraps, and appetizers, on their menu. If you’re passionate about sustainability, you should definitely check out this establishment. They’ve used organic paint on their walls, incorporated recycled lighting fixtures, and crafted their countertops from sustainable Quebecois wood. Address: 955 route Jean-Gauvin, Québec (QC) G1X 4M5
Certainly, all our plant-based nutrition services and team members based in Laval are affiliated with l’Ordre des diététistes-nutritionnistes du Québec. Following each consultation, we will furnish you with an insurance receipt for your records.
Regrettably, we do not currently provide in-person services. Our commitment to supporting a wide range of plant-based clients has led us to exclusively offer our nutrition services through virtual means, ensuring a convenient mode of communication for all.
Absolutely, we provide insurance receipts after each session, ensuring you have the required documentation for the dietitian and nutritionist services you’ve received through our service.
I apologize, but we can only furnish insurance receipts for services provided by registered dietitians or nutritionists within the province of Quebec. This policy is in place to ensure that our clients have the necessary documentation for their nutritionist or dietitian appointments in compliance with local regulations. Currently, we do not offer receipts for naturopath services.
Unlike dental services, our insurance process for nutrition consultations with dietitians is less complex due to the absence of specific procedure codes. As a result, we have opted not to offer direct billing.
Instead, following each session, your insurance receipt will be generated automatically in your portal, allowing you to submit it directly to your insurance provider. This approach enables us to devote more time to delivering high-quality service, minimizing administrative tasks.
The number and frequency of online consultations will be customized based on several factors, such as your specific goals, existing knowledge, and the level of support and guidance you need. If you’re interested in understanding how our dietitians can assist you in your unique situation, we recommend booking a free discovery call with us.
To initiate our partnership, you have the choice to arrange a discovery call or schedule an appointment with one of our dietitians or nutritionists in Quebec City. Typically, we can begin working with you within a week. To embark on your journey, please visit our contact page.
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