Get Advice From an Hawaii Plant-Based Dietitian

Consult an Hawaii plant-based dietitian for guidance with your vegetarian, vegan, or plant-based diet.

Our Main Areas of Expertise

Learn easy, healthy habits with our dietitians! We offer friendly advice through plant-based telehealth, focusing on diets full of whole, plant-based foods. Whether you’re a newbie or just looking for new ideas, our plant-based nutritionists are here to help you feel your best with the power of plants!

Vegan or Plant-Based Diet

Receive personalized guidance to improve your vegan or plant-based food choices. Schedule a consultation with a vegan/plant-based nutritionist in Hawaii in as little as a week.

Vegetarian Diet

Implement sustainable modifications to your vegetarian lifestyle. Get tailored suggestions from a vegetarian nutritionist in Hawaii to save you time and effort.

Flexitarian Diet

Maintain your dedication and excitement throughout your transition with the assistance of a plant-based nutritionist in the state of Hawaii.

Here Are Some Common Issues We Assist With, and More!

Our Online Dietitian Services in Hawaii

Get to Know Our Team

Our Hawaii Plant-Based Registered Dietitians & Nutritionists

Lisamarie Heldzinger

USA Plant-Based Dietitian

Ashley Fitzgerald

USA Plant-Based Dietitian
Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)


  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)


  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)


  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)


Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)


Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

How it works

The process is simple

There are two ways to get started:

  • Option 1 – Direct booking: Review the biographies, services, and pricing/packages. Access the schedule by clicking on the link below and book directly with your plant-based dietitian/nutritionist.
  • Option 2 – Discovery call: Book a 5-20 min free discovery call (phone or Zoom) with your Plant-Based dietitian. They will answer your questions and get you started on your journey.
Book your First Session or Free Discovery call

Our Favorite Plant-Based and Vegan Restaurants in Hawaii


Type: Wood-fired Vegan Pizzeria
Floralia is known for its delicious wood-fired vegan pizzas, offering a variety of flavors and toppings.

Address: 1124 Kona St, Honolulu, HI 96814


Tane Vegan Izakaya

Type: Vegan Japanese Pub
Tane Vegan Izakaya offers a range of vegan Japanese dishes in a relaxed, pub-like setting. It is a great place to experience plant-based versions of traditional Japanese cuisine.

Address: 2065 S Beretania St, Honolulu, HI 96826


Peace Café

Type: Cozy Vegan Café
Peace Café serves a variety of vegan dishes in a cozy and friendly environment. It is a popular spot for those looking for healthy and tasty vegan options.

Address: 2239 S King St, Honolulu, HI 96826


NatuRe waikiki

Type: Local vegan ingredient restaurant
NatuRe waikiki offers a menu full of flavorful and nutritious vegan dishes, focusing on fresh and natural ingredients. It is located in the vibrant area of Waikiki.

Address: 2239 S King St, Honolulu, HI 96815


Plant-Based Paradise Kaimukī

Type: Plant-Based Café
This restaurant is known for its diverse menu of plant-based dishes, offering a paradise for vegan food lovers in the Kaimukī area.

Address: 3458 Waialae Ave, Honolulu, HI 96816


AV Restaurant

Type: Upscale Vegan Restaurant
AV Restaurant provides a fine dining experience with a menu of gourmet vegan dishes, focusing on quality and presentation.

Address: 1118 Ala Moana Blvd, Honolulu, HI 96814


Blondies Vegan Kitchen Hawaii

Type: Vegan Protein
Blondies offers a range of homemade vegan dishes, known for its friendly service and delicious plant-based options.

Address: 94-1221 Ka Uka Blvd, Waipahu, HI 96797

vegan nutritionist hawaii
vegan nutritionist hawaii
Fun Facts

Plant-Based Nutrition and Hawaii

  • Diversity of Plant-Based Foods: Hawaii’s climate allows for the growth of a wide variety of fruits, vegetables, and other plant-based foods, making it easier for residents and visitors to follow a vegan diet.


  • Vegan-Friendly Restaurants: Many restaurants in Hawaii offer vegan options or are entirely vegan, reflecting the growing demand for plant-based cuisine. The state has approximately 622 vegans per 1 million people. There are about 19 vegan restaurants per 1 million people in Hawaii.


  • Cultural Influence: Hawaii’s melting pot of cultures creates a colorful palette of vegan delights, with flavors borrowed from Japanese, Chinese, Filipino, and local Hawaiian dishes. We think this mix of traditions makes vegan Hawaiian food super exciting and fun to explore!
FAQs About Our Hawaii Plant-Based Dietitians

Frequently Asked Questions

  • Are you a registered dietitian or a nutritionist in Hawaii?

    In Hawaii, the titles “dietitian” or “licensed dietitian” are reserved exclusively for those holding a Hawaii state license. Simply put, all our dietitians are registered in at least one state, but not specifically in Hawaii.

    Our mission as a plant-based dietitian company is to extend our nutritional care to a broad American audience and offer accessible, inclusive services. To achieve this, we operate as plant-based “nutritionists” in Hawaii and our contracts specify services by a “Nutrition Expert”.

    Despite these title adjustments, we guarantee that every member of our team delivering telehealth services in Hawaii has earned a bachelor’s degree, enabling them to clear the federal dietetic state exam. They are active members of the Commission on Dietetic Registration and hold registered dietitian licenses in one of the U.S. states.

    This approach allows us to maintain high standards of service while expanding our reach, offering expert, plant-based nutritional guidance to more people, and optimizing our online presence for those seeking quality plant-based nutritional advice. We look forward to working with you.

  • What is the difference between a dietitian and a nutritionist?



    • The title “nutritionist” isn’t as strict.
    • Some nutritionists have college degrees in nutrition science, but some don’t have much formal education in this area.
    • In some places, anyone can call themselves a nutritionist, no matter their education or training.

    All our team members who provide plant-based telehealth services are federally recognized as registered dietitians, having completed extensive education and successfully passed their CDR exams.

  • Do you do in-person consultations in Hawaii?

    Regrettably, currently, we can only provide online consultations, and this is strictly through Zoom. This choice stems from the reality that our clients who are in pursuit of plant-based advice constitute a minor segment. Our primary goal is to broaden our support to a more diverse group of people throughout Hawaii, concentrating specifically on plant-based nutrition.

  • Do you provide dietitian insurance receipts for the services offered in Hawaii?

    Currently, we are able to operate solely as nutritionists and nutrition experts within the state of Hawaii.

    We chose not to pursue individual Hawaii licensing for our registered dietitians. As a result, we are unable to provide insurance receipts for registered dietitian services in Hawaii.

  • When can I commence consultations with my plant-based dietitian/nutritionist?

    We usually start working together within a week! Whether you’d like a discovery call for personalized advice or prefer to book an appointment with your dietitian right away, please visit our contact page. We’re here to make your journey to better plant-based nutrition and well-being as smooth and enjoyable as possible!

  • How many online consultations do I need with my vegan nutritionist?

    The number of sessions will depend on your goals and current situation. Typically, we interact with clients at least five times a year. The required number of sessions can vary, with some clients needing only a few consultations and others benefiting from weekly meetings over a prolonged period. We recommend scheduling a discovery call to gain more comprehensive insight and to develop a customized strategy that meets your unique needs.

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