Get Advice From a New York Plant-Based Dietitian

Consult a New York registered and licensed plant-based dietitian for guidance with your vegetarian, vegan, or plant-based diet.

Our Main Areas of Expertise

Get recommendations from dietitians who follow a plant-rich diet themselves, whether you are in Buffalo, New York City, Rochester, Syracuse, Yonkers, or anywhere in New York!

Improve Your Vegan/Plant-Based Diet

Get help from a vegan nutritionist that will help you improve your vegan diet and answer all your questions.

Improve Your Vegetarian Diet

Vegetarian diet might be difficult to plan, but with our online nutrition coaching, you can determine what matters to you. We can design the healthiest vegetarian meal plan for you!

Transition to a Vegetarian or Vegan Diet

Changing a habit is difficult; there is no one-size-fits-all approach that will help you eat well. Our plant-based team will guide you through the process and will help you adapt to a sustainable vegan diet.

How We Can Help

Our Online Nutrition Services

Benefits of Online Sessions With Registered Dietitians/Nutritionists:

  • Customized: Meal plans and programs tailored to your specific needs to help you stay on track
  • Choose your own time and date: You can take your sessions anywhere you prefer
  • Save money: There are no parking fees, or transportation fees
  • Save time: No need to commute to get to your appointment
  • More availability: Highly available to answer your questions and to follow up with you at all times.
Learn More About Our New York Plant-Based Dietitian

New York Plant-Based Registered Dietitian and Nutritionist

Lisamarie Heldzinger

USA Plant-Based Dietitian
Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

How it works

The process is simple

There are two ways to get started:

  • Option 1 – Direct booking: Review the biographies, services, and pricing/packages. Access the schedule by clicking on the link below and book directly with your plant-based dietitian/nutritionist.
  • Option 2 – Discovery call: Book a 5-20 min free discovery call (phone or Zoom) with your Plant-Based dietitian. They will answer your questions and get you started on your journey.
Book your First Session or Free Discovery call

Our Favorite Plant-Based Activities in New York

Our Favorite Plant-Based Restaurants:

New York City: The Organic Grill, Cadence, Avant Garden, PLANTA Queen , AbcV

Buffalo: Sunshine Vegan Eats, Amy’s Place, Strong Hearts Buffalo

Rochester: The Red Fern, The Owl House, New Ethic Pizzeria & Cafe

Yonkers: Falafel Place, Dos Marias, East Harbor, Elevation Burger

Syracuse: Our Vegan Corner, PMA Foods, Strong Hearts

 

Our Favorite Plant-Based Events:

NYC vegetarian Food festival, Vegan Street Fair

FAQs About Our New York Plant-Based Dietitian

Frequently Asked Questions

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