Get advice from a New York licensed Plant-Based Dietitian

Online Zoom consultations across New York

Our Main Areas of Expertise

How our team can help you with your vegetarian or vegan diet!

Improve your vegan/plant-based diet

Get help from a vegan nutritionist that will help you improve your vegan diet and answer all your questions.

Improve your vegetarian diet

Vegetarian diet might be difficult to plan, but with our online nutrition coaching, you can determine what matters to you. We can design the healthiest vegetarian meal plan for you!

Transition to a vegetarian or vegan diet

Changing a habit is difficult; there is no one-size-fits-all approach that will help you eat well. Our plant-based team will guide you through the process and will help you adapt to a sustainable vegan diet.

How we can help

Our Online Nutrition Services

Meet our New York Registered Dietitian

Lisamarie Heldzinger, Plant-Based Dietitian, RD

Lisamarie has been Plant-Based since 2014

License to practice as a registered dietitian and nutritionist in New York : 011481

The license provided by the Education Department of the University of the State of New York

Learn more about Lisamarie, Vegan RD

Get to know Lisamarie, New York Plant-Based Registered Dietitian:

  • Weight Loss: This plant-based dietitian lost weight herself and can speak from experience.
  • Improving vegetarian/vegan diet: As a vegan herself, she has all the practical tools to help you make the transition or optimize your diet.
  • Sports Nutrition: Lisamarie is very active and has a strong personal interest in sports nutrition and performance.
  • Eating disorders: She considers herself an eating disorder dietitian as she has extensive experience with binge eating, anorexia, orthorexia, and bulimia.
  • Intuitive eating: This vegan dietitian has mastered intuitive food principles and can help you find food freedom.
  • Digestive disorders: Lisa Marie excels at identifying root issues, improving symptoms, and improving quality of life.
  • Infant/Child/Family Nutrition: Lisamarie has extensive knowledge in this area and will make your life easier.
  • Pregnancy/Breastfeeding: Will help you ensure proper nutrition for your little one and yourself.
  • Chronic disease: Having worked in a hospital, Lisamarie is highly qualified to overcome and/or manage your medical condition such as autoimmune, inflammatory, heart disease, PCOS, cancer, and much more!
Meal Plans/Menus/Food Journals

Our success resources

Benefits of online sessions with registered dietitians/nutritionists:

  • Customized: Meal plans and programs tailored to your specific needs to help you stay on track.
  • Choose your own time and date: you can take your sessions anywhere you prefer.
  • Save money: there are no parking fees, or transportation fees.
  • Save time: no need to commute to get to your appointment.
  • More availability: highly available to answer your questions and to follow up with you at all times.
Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

How it works

The process is simple

There are two ways to get started:

  • Option 1 – Direct booking: Check out Lisamarie’s schedule and book your initial assessment with her. She will discuss the packages with you during this session. We are very flexible with our packages and adapt them to your needs. If your first session doesn’t suit you, we’ll refund you!
  • Option 2 – Discovery call: Book 15 free discovery call (through phone or Zoom) with Alyssa Fontaine, Vegan dietitian, and Founder. She’ll answer your questions. Please take the time to review our Process & Fees and Services page before booking a discovery call.
Start Your Journey Today!

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