Get recommendations from dietitians who follow a plant-rich diet themselves, whether you are in Buffalo, New York City, Rochester, Syracuse, Yonkers, or anywhere in New York!
Get help from a vegan nutritionist that will help you improve your vegan diet and answer all your questions.
Vegetarian diet might be difficult to plan, but with our online nutrition coaching, you can determine what matters to you. We can design the healthiest vegetarian meal plan for you!
Changing a habit is difficult; there is no one-size-fits-all approach that will help you eat well. Our plant-based team will guide you through the process and will help you adapt to a sustainable vegan diet.
Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a personalized plant-based meal plan and recommendations to achieve your goals!
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
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$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
There are two ways to get started:
New York City: The Organic Grill, Cadence, Avant Garden, PLANTA Queen , AbcV
Buffalo: Sunshine Vegan Eats, Amy’s Place, Strong Hearts Buffalo
Rochester: The Red Fern, The Owl House, New Ethic Pizzeria & Cafe
Yonkers: Falafel Place, Dos Marias, East Harbor, Elevation Burger
Syracuse: Our Vegan Corner, PMA Foods, Strong Hearts
Yes, Lisamarie Heldzinger is licensed to practice in New York. Her registered dietitian and nutritionist number license in New York is: 011481.
No, we only offer online consultations via Zoom.
Yes, we can provide insurance receipts. We will provide a “superbill” with Lisamarie’s license to practice in New York as a registered dietitian and nutritionist.
No, we are dietitians and nutritionists for the state of New York.
This will change based on your objectives and the current circumstances. We typically see our clients at least five times a year. While some clients only require a few sessions, others require weekly sessions for an extended period of time.
We can usually start working with you in less than a week. Visit our contact page to book your initial assessment with Lisamarie.
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