Our Plant-Based & Vegan Dietitians can guide you in reaching your individual nutritional and wellness goals, while fostering healthy dietary habits. Awareness on the advantages of a vegan lifestyle is undoubtedly growing, so let our experts help you feel your best and gain confidence quickly!
Whole foods plant-based diets can be diverse and fun! At Plant-Based Dietitians Ltd, our objective is to enhance New York City residents’ health with customized meal plans, expert dietary guidance, and nutritional interventions.
Vegan nutrition can seem complex, but our online nutrition counseling is here to provide clarity on what matters most to you. Our New York City nutritionists are here to tailor the optimal plant-focused vegan diet for you to attain your goals!
Our New York City vegan dietitians are here to ensure your journey into plant-based nutrition is engaging and enjoyable! Moreover, we advocate for the establishment of long-term and sustainable healthy dietary practices by providing 24/7 support to you.
A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
Read More$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
Below are two ways to get started with your plant-based dietitian:
A creative vegan cafe that is Korean-inspired, featuring fusion dishes such as vegetarian sushi, Korean dumplings, tempeh bibimbap and gluten-free desserts.
Address: 12 Park Ave, New York, NY 10016, United States
A European vegan establishment serving delightful vegan French dishes, sweet and savory crepes (known as galettes), and house-made cured cheeses.
Address: 178 W Houston St, New York, NY 10014, United States
A late night plant-based vegan burger spot serving up delicious burgers, loaded fries, vegan chili, shakes and soft-serve ice cream.
Address: 117 6th Ave, New York, NY 10013, United States
A well-known vegan sushi chain with many exciting and innovative options, such as Chick’n Yakitori Skewers, “Tuna” Poke Bowl and Matcha Affogato.
Address: 134 W 37th St, New York, NY 10018, United States
Bodhi Kosher Vegetarian Restaurant
Fully vegan Chinese cuisine using meat alternatives and featuring dishes such as sticky rice shiumai, ‘beef’ rice roll, vegetable steamed buns and sweet and sour ‘chicken’.
Address: 77 Mulberry St, New York, NY 10013, United States
A three-days event that provides participants with an opportunity to explore innovative and sustainable vegan brands in various sectors, such as food, fashion, beauty, and more. It also includes exclusive product launches that have yet to be introduced to the market.
An annual, all-ages, and free-entry food festival dedicated to vegan cuisine. It brings together local vegan and vegan-friendly eateries and vendors, offering various plant-based delights. It is also a marketplace for vegan products, all conveniently located in one venue.
Vegandale is an immersive event that combines visual art, music, cuisine, and beverages. It guarantees top-notch vegan comfort dishes, artisanal beers, wine, and cider. There is also live music and DJ to entertain the crowd with games and prizes on stage.
New York City’s first ever vegan night market hosted in Central Park! This free-entry event has plenty of affordable options. It curated top vegan eats and drinks from more than 25 businesses to allow shoppers to sample different cuisines such as Caribbean, Colombian, Chinese, and Mexican all in one place.
Yes, Lisamarie Heldzinger is licensed to practice in New York. She is qualified to practice in the New York state. Her license is # 011481.
Dietitian:
Dietitians require a college degree and special training. They must pass a comprehensive test from the Commission on Dietetic Registration (CDR) and engage in ongoing learning to maintain their “Registered Dietitian” (RD) or “Registered Dietitian Nutritionist” (RDN) title.
Nutritionist:
On the other hand, the term “nutritionist” is less strict. It means individuals with varied educational backgrounds can use the title, and in some regions, it’s available to anyone regardless of their educational or professional training.
Note: Our plant-based telehealth team members are all federally accredited registered dietitians, meeting stringent educational and CDR exam standards.
Our main aim is to expand our support to a wider and more varied audience across New York state with a special focus on plant-based nutrition. For this reason, we are limited to offering our consultations online exclusively through Zoom at the moment.
Yes, we can provide insurance receipts. We will provide a “superbill” with Lisamarie’s license to practice in New York as a registered dietitian and nutritionist.
We typically begin our journey together within a week!
For personalized advice or to book an appointment with your dietitian immediately, please visit our Contact Us page.
Our goal is to make your path to improved plant-based nutrition and well-being as seamless as possible!
Begin with a welcoming discovery call and let’s discuss your goals and come up with a plan together! Whether it’s a couple of sessions or regular meet-ups, we’ve got your back. Everything will be tailored to your specific needs. Excited to meet you!
A vegan doctor can prescribe medications, order blood work, and address severe vitamin deficiencies with high-dose supplements like B12, vitamin D, and iron.
In contrast, a vegan nutritionist focuses on modifying your diet and eating habits to prevent deficiencies and manage chronic diseases.
They ensure your nutritional needs, such as iodine, omega-3, calcium, magnesium, and zinc, are met through dietary adjustments and provide practical advice based on your eating patterns
For guidance on modifying your plant-based diet, plant-based nutritionists and dietitians are your go-to experts.
If you need a medical diagnosis, blood work, or a prescription, consult with plant-based doctors
Yes, plant-based telehealth is as effective as seeing a plant-based nutritionist in an office.
Plant-Based Dietitians Ltd, works exclusively online because it allows individuals to save transport time, and also allows the client to be at home and show valuable information (for example: foods, supplements, dishware, and more) that impact your food habits.
Additionally, many of our clients appreciate that they can do their online consultations with their plant-based nutritionist at work.
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