Oregon Plant-Based Dietitian

Make lasting changes starting today!

Click Linda's Picture to Watch Her Intro Video

Oregon-based vegan dietitian & nutritionist

Personal Journey with Vegetarian and Vegan Diets

  • Vegan for 10+ Years
  • Years of experience offering valuable guidance to clients

Professional Background & Education:

Book a Free Discover Call
How it works

The process is simple

There are two ways to get started:

  • Option 1 – Direct booking: Review the biographies, services, and pricing/packages. Access the schedule by clicking on the link below and book directly with your plant-based dietitian/nutritionist.
  • Option 2 – Discovery call: Book a 5-20 min free discovery call (phone or Zoom) with your Plant-Based dietitian. They will answer your questions and get you started on your journey.
Book your First Session or Free Discovery call
How she Can Help

Our Online Dietitian Services

plant based meal plan

Meal Plans

A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.

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plant based weight loss

Weight Loss

Get a personalized vegan weight loss program and recommendations that will get you the best results!

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plant based menopause

Vitamin and Mineral Deficiency

Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.

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whole food plant based diet

Balanced whole food plant based

A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.

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vegan diet

Balanced Vegan Diet

A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.

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vegetarian nutrition

Balanced Vegetarian Diet

Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.

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vegan sports nutrition

Sports Nutrition

Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!

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Plant-Based Bodybuilding

Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.

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plant based vegan anti inflammatory

Anti-Inflammatory

Reduce inflammation in your body with the help of a well balanced plant-based diet!

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plant based vegan diabetes

Diabetes

Get support with your plant-based diet to manage diabetes and feel your best!

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vegan eating disorder

Eating Disorder

Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.

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vegan intuitive eating

Intuitive Eating

Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.

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IBS vegan lowfodmap

IBS & Low FODMAP

Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!

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plant based vegan PCOS

PCOS

Get a personalized plant-based PCOS meal plan & program from a Registered Dietitian

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plant based menopause

Menopause

Seek a plant-based dietitian’s help for managing all phases and challenges of menopause

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vegan pregnancy

Pregnancy & Breastfeeding

Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian

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plant based inflammatory conditions

Inflammatory conditions

Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions

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child vegan nutrition

Baby/Toddler/Child/Adolescent

Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.

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plant based weight gain

Weight Gain

Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!

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plant based digestive issues

Digestive Issues

Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!

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plant based high blood pressure

High Blood Pressure

Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management

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Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

Learn more about Linzy Peterson, Vegan RD

Click on Linda's picture

FAQs About Our Oregon Plant-Based Dietitians

Frequently Asked Questions

  • Are you a licensed registered dietitian in Oregon?

    Yes, I am based in Oregon and licensed to practice as a registered dietitian.

  • What is the difference between a dietitian and a nutritionist?

    Dietitian:

    Typically, dietitians require a degree in nutrition or a related field. They must undergo specialized training, pass a comprehensive exam from the Commission on Dietetic Registration (CDR), and engage in ongoing education to maintain their designation. Only individuals who have completed the requisite education and training can use the titles “Registered Dietitian” (RD) or “Registered Dietitian Nutritionist” (RDN).

    Nutritionist:

    Conversely, the title “nutritionist” is not as rigorously defined. While some nutritionists hold degrees in nutritional science, others may lack substantial formal education in the field. In certain regions, the title “nutritionist” can be used by anyone, regardless of their educational background or training.

    Our team of plant-based dietitians (RD) has undertaken extensive studies in nutrition. We occasionally use the title ‘nutritionist’ to enable clients to find us online, since ‘nutritionist’ is a more commonly used name.

  • Do you do in-person consultations in Oregon?

    Unfortunately, at this time, we are limited to offering consultations exclusively online via Zoom.

    This decision arises from the fact that our clients seeking plant-based advice represent a smaller segment.

    Our main objective is to expand our assistance to a wider variety of individuals across Oregon, with a particular focus on plant-based nutrition.

  • Do you provide dietitian insurance receipts for the services offered in Oregon?

    Yes, I provide superbills that you can submit to your insurance.

    If your insurance accepts out-of-network dietitians, the superbill should be valid. However, we recommend contacting your insurance provider in advance to confirm coverage and avoid any issues.

  • How fast can I start seeing my plant-based dietitian?

    We prefer to see people within less than a week.

    Book your initial assessment directly to save time and get started as soon as possible!

  • How many online consultations do I need with my vegan nutritionist?

    Let’s figure out the best plan for you together! The number of chats we’ll have depends on what you’re looking to achieve and where you’re starting from.

    Usually, we catch up with folks about five times a year.

    Some people might only need a few talks, while others like to check in every week for a while.

    Why not book a first call with us? It’s a no-pressure way to get to know each other and start crafting a plan that’s all about you and your needs.

Our Main Areas of Expertise

Get recommendations from dietitians who follow a plant-rich diet themselves!

Improve Your Vegan or Plant-Based Nutrition

Obtain tailored advice to enhance your vegan or plant-based dietary selections. Consult with a plant-based dietitian in Oregon within a week!

Enrich Your Vegetarian Diet

Make lasting changes to your vegetarian diet. Receive personalized advice from a vegetarian Oregon nutritionist to help you conserve time and energy.

Transition to a Diet That Is Predominantly Vegetarian or Vegan

Receive assistance with meal planning and gain insights on transitioning to a primarily plant-based diet. Sustain your commitment and enthusiasm with the support of a Oregon plant-based nutritionist.

Our Favorite Plant-Based and Vegan Restaurants in Oregon

Mis Tacones

All-vegan, authentic, affordable tacos, burritos, empanadas, conchas, and other goodies.

Address: 1670 NE Killingsworth St, Portland, Oregon

 

Dirty Lettuce

Fully vegan restaurant offering Cajun, Creole, and Southern classics.

Address: 4727 NE Fremont St, Portland, Oregon

 

Mirisata

Sri Lankan curry house with traditional spicy and non-spicy dishes.

Address: 2420 SE Belmont St, Portland, Oregon

 

The Bye and Bye

Pub with an all-vegan food menu, including a veg meatball sandwich and BBQ platter.

Address: 1011 NE Alberta St, Portland, Oregon

 

Virtuous Pie

Fast-casual eatery making plant-based pizzas and serving vegan ice cream.

Address: 1126 SE Division Ave Ste 200, Portland, Oregon

 

Boxcar Pizza

Serves all-vegan, artisan, Detroit style pizzas.

Address: 2701 NE Sandy Blvd, Portland, Oregon

 

Secret Pizza Society

Offers a variety of 10” pizzas with lots of toppings, including a range of vegan meats and cheeses.

Address: 7201 NE Glisan St, Portland, Oregon

 

Jade Rabbit

Pan-Asian shojin ryori style small plates, noodle and rice bowls, and oolong tea.

Address: 2117 NE Oregon St, Suite 202, Portland, Oregon

 

Sweetpea Baking Company

Vegan bakery cafe offering a wide range of baked goods and breakfast and lunch food.

Address: 1205 SE Stark St, Portland, Oregon

 

Black Water Bar

Metal and punk themed bar and live music venue serving vegan pub food.

Address: 835 NE Broadway, Portland, Oregon

 

Please note that the availability of the restaurants and their menu offerings may be subject to change, and it is always best to check the respective links for the most up-to-date information and to confirm restaurant details.

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plant rd oregon
Fun Facts

Plant-Based Nutrition and Oregon

  • Oregon has a vegan population of 688 per 1 million people
  • Portland, Oregon, is considered one of the most vegan-friendly cities in the country and has been ranked as the best U.S. city for vegetarians
  • There are 16 vegan restaurants per 1 million people in Oregon.

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