There are two ways to get started:
A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management
Read More$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
Yes, I am based in Oregon and licensed to practice as a registered dietitian.
Dietitian:
Typically, dietitians require a degree in nutrition or a related field. They must undergo specialized training, pass a comprehensive exam from the Commission on Dietetic Registration (CDR), and engage in ongoing education to maintain their designation. Only individuals who have completed the requisite education and training can use the titles “Registered Dietitian” (RD) or “Registered Dietitian Nutritionist” (RDN).
Nutritionist:
Conversely, the title “nutritionist” is not as rigorously defined. While some nutritionists hold degrees in nutritional science, others may lack substantial formal education in the field. In certain regions, the title “nutritionist” can be used by anyone, regardless of their educational background or training.
Our team of plant-based dietitians (RD) has undertaken extensive studies in nutrition. We occasionally use the title ‘nutritionist’ to enable clients to find us online, since ‘nutritionist’ is a more commonly used name.
Unfortunately, at this time, we are limited to offering consultations exclusively online via Zoom.
This decision arises from the fact that our clients seeking plant-based advice represent a smaller segment.
Our main objective is to expand our assistance to a wider variety of individuals across Oregon, with a particular focus on plant-based nutrition.
Yes, I provide superbills that you can submit to your insurance.
If your insurance accepts out-of-network dietitians, the superbill should be valid. However, we recommend contacting your insurance provider in advance to confirm coverage and avoid any issues.
We prefer to see people within less than a week.
Book your initial assessment directly to save time and get started as soon as possible!
Let’s figure out the best plan for you together! The number of chats we’ll have depends on what you’re looking to achieve and where you’re starting from.
Usually, we catch up with folks about five times a year.
Some people might only need a few talks, while others like to check in every week for a while.
Why not book a first call with us? It’s a no-pressure way to get to know each other and start crafting a plan that’s all about you and your needs.
Get recommendations from dietitians who follow a plant-rich diet themselves!
Obtain tailored advice to enhance your vegan or plant-based dietary selections. Consult with a plant-based dietitian in Oregon within a week!
Make lasting changes to your vegetarian diet. Receive personalized advice from a vegetarian Oregon nutritionist to help you conserve time and energy.
Receive assistance with meal planning and gain insights on transitioning to a primarily plant-based diet. Sustain your commitment and enthusiasm with the support of a Oregon plant-based nutritionist.
All-vegan, authentic, affordable tacos, burritos, empanadas, conchas, and other goodies.
Address: 1670 NE Killingsworth St, Portland, Oregon
Fully vegan restaurant offering Cajun, Creole, and Southern classics.
Address: 4727 NE Fremont St, Portland, Oregon
Sri Lankan curry house with traditional spicy and non-spicy dishes.
Address: 2420 SE Belmont St, Portland, Oregon
Pub with an all-vegan food menu, including a veg meatball sandwich and BBQ platter.
Address: 1011 NE Alberta St, Portland, Oregon
Fast-casual eatery making plant-based pizzas and serving vegan ice cream.
Address: 1126 SE Division Ave Ste 200, Portland, Oregon
Serves all-vegan, artisan, Detroit style pizzas.
Address: 2701 NE Sandy Blvd, Portland, Oregon
Offers a variety of 10” pizzas with lots of toppings, including a range of vegan meats and cheeses.
Address: 7201 NE Glisan St, Portland, Oregon
Pan-Asian shojin ryori style small plates, noodle and rice bowls, and oolong tea.
Address: 2117 NE Oregon St, Suite 202, Portland, Oregon
Vegan bakery cafe offering a wide range of baked goods and breakfast and lunch food.
Address: 1205 SE Stark St, Portland, Oregon
Metal and punk themed bar and live music venue serving vegan pub food.
Address: 835 NE Broadway, Portland, Oregon
Please note that the availability of the restaurants and their menu offerings may be subject to change, and it is always best to check the respective links for the most up-to-date information and to confirm restaurant details.
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