Whether you’re contemplating a vegan lifestyle change or already embrace a plant-based diet but desire to add more variety, we’ve got your back! We provide supportive guidance via plant-based telehealth consultations in San Antonio, emphasizing nourishing plant-centric diets.
Let’s collaborate to reach your health objectives for improved nutrition and increased vitality. As vegan nutritionists with a passion for wholesome, flavorful meals, we are devoted to helping San Antonio residents in achieving a balanced plant-powered lifestyle.
Our approach to plant-based nutrition is rooted in evidence, focusing on considering multiple perspectives. We aim to deliver beneficial guidance to San Antonio residents while minimizing the amount of misleading information in online resources about vegan nutrition.
Harness the benefits of a plant-forward way of living with skilled support from our San Antonio vegan registered dietitian! Having a consistent support system by your side will accelerate your progress and have you feeling your best in no time.
A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
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A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
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Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management
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Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
There are two ways to get started with your plant-based dietician:
Cozy vegan restaurant boasting a gluten-free plant-based menu with options like pancakes, waffles, French toast, tofu scramble, nachos, burgers, pasta, tacos, and kid-friendly items.
Address: 2512 N Main Ave, San Antonio, TX 78212, United States
Vegan eatery specializing in plant-based renditions of Tex-Mex cuisine, with options such as mushroom chicharron tacos, pozole, taquitos, nachos, cupcakes, and rice and beans.
Address: 1422 Nogalitos St, San Antonio, TX 78204, United States
An affordable vegan burger joint featuring plant-based cheeseburgers, hand-cut seasoned fries, house-breaded onion rings, cheese fries, and a selection of in-house crafted sauces.
Address: 5714 Evers Rd, San Antonio, TX 78238, United States
This annual event seeks to inspire people to mitigate animal suffering and increase environmental sustainability by choosing more eco-friendly plant based options. There are speakers, informative exhibitors, engaging cooking demos, live musical performances, interactive activities, a diverse array of vegan food vendors, and a special Vegan VIP area. The VIP section will offer delightful samples of vegan cuisine from vegetarian and plant-based restaurants and food companies.
Each week, Hash Vegan Eats, a vegan comfort food joint, hosts a night market, where you can peruse through a selection of artisan vendors while indulging in mocktails and live musical performances.
San Antonio Vegetable Eaters (SAVE)
This interactive and inclusive group was formed in hopes of building a supportive community for vegan, vegetarian, and veg-curious folks. Activities such as monthly vegan potlucks, movie nights, book discussions, opportunities for volunteer work and activism, field trips to veg-friendly restaurants and events outside the city are all designed to bring everyone in San Antonio together.
Yes, Ashley is our Texas-licensed plant-based registered dietitian and nutritionist.
Dietitian:
Dietitians, requiring a college degree and special training, must pass a comprehensive test from the Commission on Dietetic Registration (CDR) and engage in ongoing learning to maintain their “Registered Dietitian” (RD) or “Registered Dietitian Nutritionist” (RDN) title.
Nutritionist:
The term “nutritionist” is less strict, and individual with varied educational backgrounds may use the title. In some locations, it is available to anyone regardless of their educational or professional training.
Note: Our plant-based online consultation team members are all federally accredited registered dietitians, meeting stringent educational and CDR exam standards.
We apologize for the inconvenience, but at the moment, we’re limited to offering our consultations online, and exclusively through Zoom.
This choice is based on the fact that our clients who are in pursuit of plant-based advice constitute a minor segment. Our objective is to broaden our support to a more diverse group of people throughout Texas, with a focus on plant-based nutrition.
Ashley can issue “superbills” as a licensed Texas registered dietitian and nutritionist.
However, we do not offer direct billing, so please do verify with your insurance providers whether her services are covered. If you would like additional information, please don’t hesitate to Contact Us here.
We typically begin our journey together within a week!
For personalized advice or to book an appointment with your dietitian immediately, please visit our Contact Us page.
We are here to support you! Visit our Contact Us page for a discovery call so we can get to know each other and chat about your goals and figure out a plan together!
A vegan doctor can prescribe medications, order blood work, and address severe vitamin deficiencies with high-dose supplements like B12, vitamin D, and iron.
Conversely, a vegan nutritionist focuses on modifying your diet and eating habits to prevent deficiencies and manage chronic diseases.
They ensure your nutritional needs, such as iodine, omega-3, calcium, magnesium, and zinc, are met through dietary adjustments and provide practical advice based on your eating patterns
For guidance on modifying your plant-based diet, plant-based nutritionists and dietitians are your go-to experts.
If you need a medical diagnosis, blood work, or a prescription, consult with plant-based doctors.
Yes, we believe plant-based telehealth is as effective as seeing a plant-based nutritionist in an office!
Plant-Based Dietitians Ltd works exclusively online because it allows individuals to save transport time, and it also allows the client to be at home and show valuable information (for example: foods, supplements, dishware, and more) that impact your food habits.
Additionally, many of our clients appreciate that they can do their online consultations with their plant-based nutritionist at work.
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