Receive expert help from our expert team of plant-based nutritionists! Our comprehensive online nutrition coaching services can help you strategically map out a dietary plan tailored to your specific needs and preferences.
Our Tacoma dietitian will do a thorough analysis of your diet and work with you one-on-one to help you make informed choices that align with your health and wellness goals, all within the framework of a wholesome and satisfying vegan lifestyle.
By consulting with our Tacoma plant-based nutrition expert who aligns with the principles of plant-focused eating, you can benefit from firsthand experience and valuable insights that caters specifically to your individual preferences!
Our main objective is to deliver unwavering support and motivation to the citizens of Tacoma, encouraging you to strive towards your utmost potential. We are committed to guiding you every step of the way towards a healthier lifestyle!
A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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Get a personalized vegan weight loss program and recommendations that will get you the best results!
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Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Learn how to balance your vegetarian diet and feel better with the help of a vegetarian nutritionist.
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A whole food plant-based dietitian/nutritionist can evaluate your whole food plant-based diet and offer you customized advice.
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Reduce inflammation in your body with the help of a well balanced plant-based diet!
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Want to make sure your child gets everything they need? A plant-based nutritionist can help you along the way.
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Get a plant-based dietitian to create a customized vegetarian or vegan bodybuilding plan for you.
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Overcome your eating disorder, regain energy and confidence by seeking advice on eating disorders from a registered dietitian.
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Get a dietitian to create a vegan IBS meal plan. Get rid of your digestive issues and improve your quality of life!
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Improve your relationship with food and find food freedom by applying the principles of intuitive eating in your life.
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Get a plant-based dietitian to create a customized vegetarian or vegan sports nutrition plan for you!
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Get a personalized plant-based pregnancy & lactation meal plan & program from a Registered Dietitian
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Get a plant-based dietitian to create a customized vegetarian or vegan meal plan for you that addresses your digestive issues!
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Consult a plant-based dietitian to develop a customized vegetarian or vegan nutrition plan tailored for inflammatory conditions
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Get a plant-based dietitian to create a customized vegetarian or vegan weight gain plan for you!
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Consult a plant-based dietitian for assistance in handling all stages and complexities of high blood pressure management
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$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
There are two ways to get started:
Vegan joint that specializes in American comfort food such as hearty burgers, tacos, buffalo cauliflower wings, and sweet treats such as chocolate lava brownie.
Address: 1324 M.L.K. Jr Way, Tacoma, WA 98405, United States
Vegan eatery offering a menu that includes both raw and cooked dishes, with many comfort food options like nachos, mac & cheese and mushroom dip. They also feature lots of desserts such as raw cheesecake and hummingbird cake.
Address: 2620 N Proctor St, Tacoma, WA 98407, United States
Traditional Mexican-style bakery that offers many vegan choices, including options like raw tiramisu, tres leche cake, apple turnovers, and cupcakes.
Address: 5102 S Washington St 5102 B, Tacoma, WA 98409, United States
Just a short half-hour drive from Seattle, Tacoma is close by to the annual Vegan Street Fair there. This free-entry, all-ages vegan food celebration brings together local vegan and vegan-friendly establishments, offering bite-size portions of delicious vegan eats and a variety of vegan goods, all located in one place.
Yes, Ashley is a Washington-licensed plant-based registered dietitian and nutritionist. Her Washington dietitian credential number is: Ashley Fitzgerald – DI 61434283.
Dietitian:
Dietitians are required to have a college degree and specialized training, and must pass a comprehensive test from the Commission on Dietetic Registration (CDR) and regularly engage in ongoing learning to maintain their “Registered Dietitian” (RD) or “Registered Dietitian Nutritionist” (RDN) title.
Nutritionist:
The term “nutritionist” is less strict, and anyone from a variety of educational backgrounds can use the title. In some regions, it is available to anyone regardless of their educational or professional training.
Note: Our plant-based telehealth team members are all federally accredited registered dietitians, meeting stringent educational and CDR exam standards.
We would like to apologize for the inconvenience because at the moment we are limited to offering our consultations online only and exclusively through Zoom.
This decision comes from recognizing that our clients seeking plant-based advice form a smaller subset. Our goal is to expand our support to a wider and more varied audience across Washington, focusing on plant-based nutrition.
Yes, Ashley can provide an insurance receipt as a Washington-licensed plant-based dietitian.
We can begin our journey together within a week! For personalized advice or to book an appointment with your dietitian immediately, please visit our contact us page.
We’re here to make sure your path to improved plant-based nutrition and well-being is as seamless as possible!
We can devise a goal and come up with a plan together! Whether it’s a couple of sessions or regular meet-ups, we’ve got your back.
Begin with a welcoming discovery call, and we’ll customize everything to your specific needs. We are looking forward to meeting you!
A vegan doctor can prescribe medications, order blood work, and address severe vitamin deficiencies with high-dose supplements like B12, vitamin D, and iron.
Conversely, a vegan nutritionist focuses on modifying your diet and eating habits to prevent deficiencies and manage chronic diseases..
They are here to ensure your nutritional needs, such as iodine, omega-3, calcium, magnesium, and zinc, are met through dietary adjustments and provide practical advice based on your eating patterns.
For guidance on modifying your plant-based diet, plant-based nutritionists and dietitians are your go-to experts.
If you need a medical diagnosis, blood work, or a prescription, consult with plant-based doctors.
Yes, plant-based telehealth is definitely as effective as seeing a plant-based nutritionist in an office in person.
Plant-Based Dietitians Ltd works exclusively online because it allows individuals to save transport time, and it also allows the client to be at home and show valuable information (for example: foods, supplements, dishware, and more) that impact your food habits.
In addition, many of our clients appreciate that they can have their online consultations with their plant-based nutritionist at work.
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