Vegan Since 2015
With years of personal experience in veganism, Antoine is here to help you achieve your nutrition goals through a plant-based lifestyle.
Antoine speaks both French and English and is based in Quebec.
Book a Free Discover Call or an Initial Assessment
After working in the restaurant and fitness industries for a while, I questioned what else I could do to benefit those around me. Since nutrition allowed me to combine my two interests in food and wellbeing, it was the perfect solution.
I wanted to become a nutritionist because I wanted to make a difference, but I also needed to show that it was possible to eat well without giving up the enjoyment of food.
Being vegan, like being a vegetarian, has enabled me to achieve and maintain a level of well-being that I wish for everyone, whether it be for the benefit of the body, the planet, the mind, or even the wallet.
Do you know anything more diverse than the plant kingdom? Diversity is also one of the cornerstones of a healthy diet.
Book a Free Discover Call or an Initial AssessmentWeight Loss: Accurate: Achieving weight loss requires dedication and time. Incorrect: Veganism doesn’t guarantee weight loss. Antoine approaches weight management with understanding, transforming clients’ diets into a fuel source rather than a source of guilt. Whether your aim is weight loss, Antoine will assist you in redirecting your focus, establishing constructive objectives, and relishing the journey alongside the outcomes.
Balanced Diet: From the age of 7, Antoine has been inclining towards incorporating fruits and vegetables into his meals. Leveraging his knowledge in both cooking and nutrition, he skillfully combines scientific principles with flavorful elements, embracing the concept of “fun food.” Whether your goal is to realign your diet, make a healthy transition, or improve overall well-being while increasing energy levels, Antoine illustrates that a diet can be both pleasurable and advantageous.
Sports Nutrition: Antoine’s passion for sports nutrition propels his career as a nutritionist and coach. With a background in volleyball, parkour, and obstacle course racing, he understands the challenges and joys of sports. He uses his knowledge of sports nutrition to help clients build fitness, train for Ironman, and enhance their performance in team sports
IBS & Digestive Problems: Antoine contemplates the saying “Ah, if youth only knew…” in relation to digestive issues, acknowledging the shift in body tolerance that comes with age. With a strong background in digestive health, Antoine supports clients living with conditions like celiac disease, irritable bowel syndrome, and Crohn’s disease. Understanding the difficulties faced, he equips individuals with tools to cultivate a positive mindset towards nutrition and alleviate the sense of constraint often associated with these conditions.
Intuitive Eating: Leveraging personal experiences, Antoine acknowledges the profound impact of the environment on shaping dietary choices. His ongoing journey has afforded him insights into the challenges of self-improvement. Guided by intuitive eating principles, Antoine assists others in cultivating a harmonious relationship with food, recognizing it as a crucial element of overall happiness.
Toddler/Children/Adolescent Nutrition: As a father, Antoine saw the need for more nutritionists trained in pediatric nutrition and pursued further development in this area. Motivated by his experience raising a vegan 7-year-old daughter, he now extends guidance to children, covering the spectrum from pregnancy to young athletes, offering personalized nutritional advice. Whether you already have or are planning to start a family, Antoine is equipped to provide tools for nurturing your child’s optimal development through focused attention on nutrition.
Seek a plant-based dietitian’s help for preventing and correcting vitamin and mineral deficiency.
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A plant-based dietitian/nutritionist can offer a customized vegetarian, vegan, or plant-based plan based on your preferences and goals.
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A plant-based dietitian/nutritionist can assess your vegan diet and provide you with tailored recommendations.
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Read MoreAntoine possesses deep insight into the diverse needs of your child and the challenges of managing family responsibilities amidst time pressures, particularly when it involves preparing meals that resonate with your child. Drawing on his direct interactions with children, dedication to a vegan lifestyle, and proficiency in nutrition, Antoine equips you with practical resources for organizing family meals efficiently.
With our collaborative efforts, we can guarantee that each family member receives vital nutrients for their development, while also turning mealtime into a delightful occasion!
Utilizing his personal training background, Antoine is committed to enhancing his knowledge in sports nutrition, ensuring that each meal not only delivers vital nutrients but also optimizes your performance. He strives to offer the most current and reliable information by attending frequent webinars and engaging in diverse learning opportunities.
With Antoine’s contemporary expertise and hands-on experience, you can rely on receiving customized advice and impactful strategies to elevate your athletic pursuits!
$120-150
$240-300
$300+
Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.
Cancellation Policy
We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:
Cancellation Notice:
Cancellation Fees:
Reminder Notifications:
Cancellation and Rescheduling:
Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.
Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.
No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Yes, I will provide you with an insurance receipt at the end of every session.
I only do Zoom sessions at this time.
To check my most recent availability, please click the direct booking link.
Packages are not available for clients in Québec.
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