Our plant-based dietitians use high end softwares to build customized plans that suits your lifestyle and your goals.
No time to plan or feeling overwhelmed? Let our plant-based dietitian build your plan!
Balance plant-based/vegetarian diet for success. Achieve goals with personalized guidance, ensuring proper nutrition and optimal results.
Enhance your cooking skills and discover delightful plant-based meals and snacks for improved diet satisfaction with our expert guidance.
Our advanced software includes over 4,000 easy and delightful vegan recipes curated by dietitians. We analyze your nutritional needs, and you can effortlessly select your preferred recipes with a customized grocery list for the week!
For those seeking simplicity, an uncomplicated macronutrient plan fits perfectly. This efficient vegan meal-planning tool not only identifies areas for improvement but also aids those who struggle with daily organization.
Discover your daily required servings from various vegan food groups. This valuable tool suits those seeking flexibility and helps make a plant-based diet more manageable by offering personalized portions.
Our app allows data-oriented individuals to analyze macronutrients and micronutrients. Consult with a dietitian for personalized guidance on enhancing your vegan diet and reaching your goals.
Our picture & mood food journal is an excellent tool to assess your habits, especially for those averse to calorie tracking. Your vegan nutritionist will provide practical feedback based on this insightful tool.
Things that clients have mentioned to our team of Plant-Based Dietitians
$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
There are two ways to get started:
Indulge in a plethora of recipes tailored to your preferences! At our service, we’ve identified two distinct types of clients, each with unique desires when it comes to their meal and snack choices.
If you’re someone who craves variety and loves trying out numerous meal and snack ideas, we’ve got you covered. Our vast collection of recipes ensures an endless array of delectable options to keep your taste buds excited.
On the other hand, for those seeking a more structured approach to their culinary journey, we offer a specialized meal plan accompanied by a convenient grocery list. This way, you can enjoy a specific, well-organized selection of meals without feeling overwhelmed.
Rest assured, whatever your preference, we will tailor the plan to meet your exact needs. Get ready to embark on a delightful and personalized culinary experience like no other!
Many recipes found on online blogs often lack proper balance, which is where our expertise as plant-based dietitians comes in. We’ve noticed that these recipes frequently suffer from issues like incorrect portion sizes, insufficient protein and fiber content, and excessive sodium levels.
With our services, you can rest assured that all these crucial aspects will be meticulously taken care of. We focus on creating well-balanced meal plans that not only cater to your specific dietary needs but also support your health and fitness goals.
Our approach goes beyond just providing recipes; we design comprehensive day plans that align with your objectives. We give special attention to essential vitamins and minerals such as selenium, iodine, omega-3, calcium, and iron, often overlooked when selecting recipes from blogs.
So, choose us to experience the confidence of knowing you’re nourishing your body with expertly crafted, nutrient-rich plant-based recipes that are tailor-made to optimize your overall well-being.
As registered plant-based dietitians, our paramount role is to tailor our teachings and plans to suit your existing knowledge and skills. Understanding that each individual is unique, we take into careful consideration your current cooking expertise and adapt our plan to facilitate your growth, achieve desired results, and enhance your overall well-being.
No matter your skill level in the kitchen, we’re here to support and guide you on your plant-based journey. Our approach is geared towards empowering you with the necessary tools and knowledge to thrive in this lifestyle. Whether you’re a seasoned cook or a beginner, we will provide the appropriate level of guidance and support to ensure your success.
With our personalized approach, you can feel confident that the plan we create together will be a perfect fit for you, paving the way for a remarkable culinary experience while promoting your best health and lifestyle outcomes.
To receive a meal plan, you’ll need to attend a 2-hour session, which can be scheduled back-to-back or separately. The first hour is dedicated to the initial assessment process, where we delve into your goals, medical background, food preferences, intolerances, lifestyle, and cooking skills.
In the second hour, we collaboratively create a comprehensive meal plan tailored specifically for you, which you will receive at the end of the session.
We understand the urgency of starting your journey promptly; thus, our dedicated dietitians ensure that your plan is ready within a week, allowing you to begin your new lifestyle as soon as possible.
For long-term success and continuous improvement, we highly recommend follow-up sessions after implementing your meal plan. During these sessions, we can make necessary tweaks and adjustments while providing additional knowledge to help you achieve your goals faster and foster lasting lifestyle changes.
With our personalized approach and ongoing support, you can confidently embrace a remarkable culinary experience that promotes your best health and well-being in the long run. Let’s start this journey together and pave the way for a healthier and happier you!
© All Rights Reserved, Plant-Based Dietitians 2023
