Plant-Based Diabetes Dietitian

Get a registered dietitian to create a customized vegan diabetes meal plan for you. Improve your vegan diet and your quality of life!

Plant-Based Diabetes

Improve or eliminate diabetes with the help of a plant-based dietitian and nutritionist

Get a personalized meal plan

Get guidance & support

Get evidence-based recommendations

Get Help With Your Diabetes From a Plant-Based Dietitian

What to expect in your sessions:

  • Easy vegan diabetic recipes
  • Preparation of meal plan
  • Get all the nutrients you need
  • Manage gestational diabetes
  • How to stabilize your blood sugar
  • Support & motivation
Meal Plans/Menus/Food Journals

Our Tools for Success

IBS and veganism
IBS and veganism

Start today!

About Plant-Based Dietitians

We Are a Team of Vegetarian/Vegan Dietitians

Our plant-based nutritionist can help you feel your best by helping you manage veganism and diabetes!

Benefits of working with us:

  • Reduce your blood sugar
  • Reduce your A1C
  • Lose weight
  • Improve you digestion
  • Improve your energy
  • Feel confident
Book a Free Discovery Call or Your Initial Assessment
Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

How it works

The process is simple

There are two ways to get started:

  • Option 1 – Direct booking: Review the biographies, services, and pricing/packages. Access the schedule by clicking on the link below and book directly with your plant-based dietitian/nutritionist.
  • Option 2 – Discovery call: Book a 5-20 min free discovery call (phone or Zoom) with your Plant-Based dietitian. They will answer your questions and get you started on your journey.
Book your First Session or Free Discovery call
FAQs about vegan diabetes

Frequently Asked Questions

  • Is a vegan diet good for diabetics?

    Yes, a vegan diet can be beneficial for diabetes. That’s because a vegan diet can be high in fibre which is beneficial for managing blood sugars. Reach out to a vegan dietitian if you’d like help with managing your blood sugars.

  • Can a vegan diet reverse type 2 diabetes?

    This will vary from person to person, but with the appropriate diet change, it can be reversed. This can be done through a balanced vegan diet.

  • Can diabetics be vegan?

    Yes, people with diabetes can be vegan. With the help of a vegan dietitian, you can make sure that you’re getting all the nutrients you need while on a vegan diet. If you’re wondering how to start eating a vegan diet, reach out ot a vegan dietitian.

  • What are the best vegan foods for diabetics?

    There is no “best” food for diabetes – that’s because all foods can fit. Try your best to have balanced meals with whole grains, plant proteins, and vegetables, as well as fruit.

  • What is the best vegan protein powder for diabetics?

    When choosing a vegan protein powder for diabetes, it is important to ensure that it is low in sugar or has no sugar at all so that blood sugars are minimally impacted. Choose one that has a variety of plant proteins as ingredients, this will ensure that you get a well-rounded amino acid profile.

  • Can a vegan diet reverse type 1 diabetes?

    No, a vegan diet cannot reverse type 1 diabetes. This is because type 1 diabetes is an autoimmune disease which causes the body to not produce insulin and is not reversable at this time.

  • Can being vegan cause diabetes?

    No, being vegan will not cause diabetes. However, certain factors can increase risk for developing diabetes, such as lack of physical activity and increased abdominal fat.

  • Can people with diabetes eat vegan foods?

    Yes, people with diabetes can eat vegan foods. Anyone can eat vegan foods, as long as they aren’t allergic.

  • How to eat vegan with gestational diabetes?

    If you have gestational diabetes, it’s important to focus on what you’re eating (balanced meals and snacks), how much you’re eating (ex. Carb counting), and when you’re eating (meal spacing). Reach out to a vegan dietitian to learn more.

  • Can a vegan diet cause high blood sugar?

    Certain components of a vegan diet can increase blood sugar. For example, if you eat an excessive amount of fruit in one sitting, you can increase your blood sugar significantly. So, make sure that when you do consume a fruit or something with sugar, to consume only one serving per sitting and pair it with a protein source.

  • How to stabilize blood sugar on vegan diet?

    You can stabilize your blood sugar on a vegan diet by eating balanced meals of vegetables, whole grains, and plant proteins. For your snacks, try to pair a carbohydrate food with a protein food such as hummus and crackers.

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