Meet Ashley, Plant-Based Dietitian

Start making changes to your vegetarian, plant-based, or vegan diet with Ashley!

Plant-Based Dietitians

About Ashley Fitzgerald, RDN

Ashley has been Plant-Based since 2012

  • Master’s degree in Dietetics from Eastern Michigan University
  • Plant-Based registered dietitian and nutritionist
  • License to practice as a registered dietitian in
    • Maryland: DX5078
    • Ohio: LD10159
    • Texas: DT89135
    • Washington: DI 61434283
  • States where Ashley can also practice as a Registered Dietitian:
    • Arizona
    • California
    • Colorado
    • Michigan
    • New Jersey
    • Virginia
Book your consultation with Ashley

Insights on Ashley’s Experience and knowledge:

Vegetarian or Vegan Weight Loss:Leveraging her extensive experience and a proven track record of success in assisting clients with weight loss, Ashley provides straightforward advice and recipes designed to help you effortlessly achieve your desired results.

Balanced Vegetarian or Vegan Diet: Utilizing her decade-long experience as a vegan, Ashley offers practical tools to aid in the transition to a vegetarian or vegan diet, as well as optimizing existing dietary choices.

Sports Nutrition: Certified as a trainer and a passionate advocate for sports nutrition, Ashley excels in improving overall performance and guiding individuals to achieve their athletic goals.

Eating Disorder Recovery:Specializing as an eating disorder dietitian, Ashley holds extensive expertise in providing support to individuals dealing with various eating disorders, including binge eating, anorexia, orthorexia, and bulimia.

IBS & Digestion:Ashley excels in identifying the root causes of digestive disorders, providing relief from symptoms, and improving the overall quality of life for those affected. Notably, Ashley has maintained a gluten-free lifestyle for over a decade.

Pregnancy:Having experienced pregnancy and breastfeeding personally, Ashley brings practical knowledge to ensure that both you and your baby receive optimal nutrition during these stages.

Toddler/child/Adolescent Nutrition: As a mother herself, Ashley draws from personal experience and knowledge in navigating a plant-based household. She provides valuable insights on nutrition for infants, children, and families.

Intuitive Eating:As a vegan dietitian, Ashley has refined her skills in intuitive eating principles, guiding clients towards achieving food freedom and cultivating a healthier relationship with food.

how to balance your vegan meals
how to balance your vegan meals
Ashley's Story

What inspired Ashley to become a Dietitian & Plant-Based

“When I discovered how much food can affect our health and how it can be used to treat and prevent disease, I developed a strong interest in nutrition. I was certain that I wanted to educate others about this connection and show them how to eat more plants while consuming a variety of foods that will make them feel their best.”

“I am plant-based for my health, the animals, and the planet. I want to feel my best, show compassion to all living beings, and care for the future of our planet. By choosing a plant-based diet, I have the power to make an impact in all three of these areas, and that is highly valuable to me.”

Book a Consultation with Ashley
Plant-based nutrition consultations

Ashley's Areas of Expertise

How Ashley Has Impacted Her Clients


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Frequently asked questions

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