Ashley Fitzgerald, Plant-Based Nutritionist & Dietitian In USA

How Ashley Has Impacted Her Clients

Testimonials

Relationship with Food

“Working with Ashley has been the best investment I’ve made in my health. I never imagined a life without food noise was possible. It’s absolutely life changing. I’m grateful for her every time I eat without a narrative. I am so grateful.”

– Chastity F.

Vegan Weight Loss and Fitness

“As a long-time vegan and self-proclaimed good cook, I thought I had a healthy, balanced diet but didn’t understand why I wasn’t loosing weight. With so much misinformation on plant based nutrition out there, Ashley helped me identify all the right foods and meal practices/behaviors to help meet my goals. She consistently pushed me to challenge myself and helped me to make meaningful changes to my existing favorite recipes to be a bit healthier, but still tasty! I highly recommend Ashley for any nutrition questions or weight/fitness related goals!”

-Rosina F

Pregnancy and Postpartum

“I reached out to Ashley when I first learned I was pregnant, looking to maintain my plant-based lifestyle throughout my pregnancy and postpartum. She helped me put together personalized meal plans, find recipes for my current pregnancy stage cravings or aversions, and understand what nutritional goals I needed to meet for baby. Postpartum, she has been really helpful with those same things, as well as talking about baby led weaning! I’m so glad I have had her to help me through all of this! I would highly recommend Ashley to anyone with children, or expecting.”

– Sarah K

IBS

“Working with Ashley has been life-changing. I was diagnosed with IBS years ago and have struggled for a long time with symptoms on more days than not. After working with Ashley on a FODMAP approach, I have successfully identified my triggers, and I’ve found a sustainable, enjoyable way to eat that doesn’t trigger my IBS. My GI system is calm and peaceful for the first time in my life. Thank you, Ashley!”

-V.H.

Balanced & Weight Loss Plant-Based Nutrition

“When my doctor told me I needed to lose weight, I knew I wanted to find a plant-based practitioner to help me with the process. With many weight loss programs, there can be a focus on advice like “just decrease carbs” or “eat more lean meat” which just don’t line up with my understanding of good health and overall values. I was so lucky to find Ashley. She has customized a plant-based plan for me taking into account likes, dislikes, amount of time available to cook, etc. and helped me craft a program that is working really well. I feel better nourished and well fueled all day. I’m not hungry. I’m steadily losing weight and it feels sustainable. I had a recent checkup and my doctor was thrilled with my progress. Ashley is kind, knowledgeable, friendly, and non-judgmental. She’s great at troubleshooting any issue that might arise and is very encouraging and positive. She’s recommended a lot of tasty recipes that I’ve enjoyed. I’m looking forward to continuing to work with her to achieve my goals!”

-Ashley C.

Vegan Digestion

“I had gut issues for several years and couldn’t find anyone with vegan-specific education. I am so grateful to work with Ashley to address my symptoms and learn along the way why I was having them, and most importantly to see vast improvements. Highly recommend Plant Based Dietitians, my quality of life is greatly improved because of this investment in my health!!”

-Angie P

Vegan Family Nutrition

“Ashley taught my daughter and I what a vegan plate should look like, how to read a label, how to meal prep, how to plan your meals for the week, how to make quick meals when rushing home, what supplements are best now and eventually when my daughter gets married what the best supplements are to take for prenatal and for her children. Ashley was prompt to answer questions and simply amazing, we learned so much and are so much more confident in making delicious vegan meals that cover all the nutrients needed. Ashley was the best!!!!”

-Marsha D

Relationship With Food

“Ashley has taught me how to look at food and nourishment differently, all while making eating well seem accessible, budget-friendly, and time-saving. Ashley is creative, thoughtful, and supportive. I never thought I could learn or grow this much in my relationship with food and much of that change is thanks to Ashley and her insights!”

-Felisa M

Vegetarian Vitamins, Minerals & Supplements

“Beyond teaching me how to appropriately plan a balanced meal, Ashley has been exceptionally informative about the specific vitamins and minerals that are crucial for vegetarians. With her guidance, I have come to understand the importance of vitamin B12, iron, calcium, omega-3 fatty acids, and zinc in a plant-based diet. Ashley has offered suggestions on both food sources and supplements where necessary, ensuring that I’m not just following a diet, but truly embracing a healthful lifestyle. I will be forever grateful for Ashley!”

-Shalisha W

Digestion

“I love working with Ashley. I have multiple digestive issues, long-standing, and she does not shrink from the challenge of them. In fact, I’ve worked with many dietitians/nutritionists, naturopaths, and more, and I’ve had the most progress with Ashley by far. She’s excellent at listening and attuning to my experiences, goals, and aspirations; she’s great with individualizing my plan of care. She demonstrates a wealth of knowledge of physiology and anatomy. And on top of this, she is super sweet, and great to work with. I’ve recommended her to friends. Ashley is amazing!”

-Beth H.

Digestion and Balanced Plant-Based Eating

“Ashley helped me track down some issues with my digestion and gave me excellent guidance on transitioning to a more plant based diet. I’m happy to say that after eating omnivorously my whole life up until now, under her direction I’ve been plant based for almost a year now! Highly recommend working with her!”

-Ben K.

WFPB & IBS

“Ashley has been amazing! She helped me identify what was triggering my IBS, as well as how to eat a nutritionally-complete WFPB diet. We also created a diet and exercise plan for healthy weight loss!”

-Marie S.

Relationship with food & Meal Planning

“Over the past year, Ashley has been instrumental in helping me craft meals that effectively fueled my workouts, enabling me to gain significant muscle with minimal fat gain. She also helped me develop a healthier relationship with food by addressing my tendencies toward orthorexia and stress eating. Ashley is an amazing person to have in your corner and I simply can’t recommend her enough.”

-Bryson O.

Insights on Ashley’s Experience and knowledge:

Vegetarian or Vegan Weight Loss: Leveraging her extensive experience and a proven track record of success in assisting clients with weight loss, Ashley provides straightforward advice and recipes designed to help you effortlessly achieve your desired results.

Balanced Vegetarian or Vegan Diet: Utilizing her decade-long experience as a vegan, Ashley offers practical tools to aid in the transition to a vegetarian or vegan diet, as well as optimizing existing dietary choices.

Sports Nutrition: Certified as a trainer and a passionate advocate for sports nutrition, Ashley excels in improving overall performance and guiding individuals to achieve their athletic goals.

Eating Disorder Recovery: Specializing as an eating disorder dietitian, Ashley holds extensive expertise in providing support to individuals dealing with various eating disorders, including binge eating, anorexia, orthorexia, and bulimia.

IBS & Digest ion: Ashley excels in identifying the root causes of digestive disorders, providing relief from symptoms, and improving the overall quality of life for those affected. Notably, Ashley has maintained a gluten-free lifestyle for over a decade.

Pregnancy: Having experienced pregnancy and breastfeeding personally, Ashley brings practical knowledge to ensure that both you and your baby receive optimal nutrition during these stages.

Toddler/child/Adolescent Nutrition: As a mother herself, Ashley draws from personal experience and knowledge in navigating a plant-based household. She provides valuable insights on nutrition for infants, children, and families.

Intuitive Eating: As a vegan dietitian, Ashley has refined her skills in intuitive eating principles, guiding clients towards achieving food freedom and cultivating a healthier relationship with food.

What Can You Expect During a Session?

Learn How She Can Help – Click the Right Arrow

Frequently asked questions

Do you give meals plans?

Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.
What is your cancellation policy?
Cancellation Policy

We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:

Cancellation Notice:
- - We kindly request that clients provide a minimum of 24 hours’ notice before the scheduled session if they need to cancel or reschedule.
Cancellation Fees:
- - If a client cancels a session with less than 24 hours’ notice or fails to attend a scheduled session without prior notice, a cancellation fee of 100% of the session fee will be charged. This fee is necessary because we are often unable to fill the vacant spot on short notice, resulting in lost opportunities for others.
Reminder Notifications:
- - To help you remember your upcoming sessions, we provide text and email reminders prior to your meeting. These notifications serve as a helpful reminder and offer a convenient way to confirm, cancel, or reschedule your appointment.
Cancellation and Rescheduling:
- - Clients have the option to manage their appointments through their client portal. This allows for easy cancellation or rescheduling of sessions at your convenience. We encourage you to use this feature if your plans change.
Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.
What is your registration number as an RDN?
License to practice as a registered dietitian in:
- - Maryland: DX5078
  - Ohio: LD10159
  - Texas: DT89135
  - Washington: DI 61434283
  - Wyoming: 556
I can practice in some other states as a Plant-Based Registered Dietitian: Arizona, California, Colorado, Michigan, New Jersey, Virginia
Are all the sessions online?

Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.
Do I have to pay when booking a consultation?

No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.
What are your availabilities?

I do online consultations from Monday to Friday, I do morning, day & evening depending on the day. Please see my direct booking link.
Can you create a super bill for me?

Yes, I can, I will create that at the end of every session and give you the necessary paperwork. I can create a superbill for Ohio, Texas, Washington and Maryland clients.
Do you do direct billing? Or can you give me an insurance recipt?

At this time, we do not offer direct billing. You will be responsible for ensuring that you are covered for nutritionist and dietitian services. You will receive an insurance receipt at the end of each session and you can submit it to your insurance.
What Insurance Providers are you covered by?

We are currently in the process of becoming in-network dietitians, however we are still out-of-network for the time being.

Call your insurance provider before booking a consultation if you are unsure whether our services are covered.
What state are you allowed to practice as a RDN?

Maryland, Texas, Washington & Ohio. I can do consultations with people in certain other states including Arizona, California, Colorado, Michigan, New Jersey, and Virginia.
Are you part of the blue cross network?

I am currently undergoing this process. At this time I am not part of the blue cross network. Our consultations together would be call “out of network services”

Ashley Fitzgerald Plant-Based & Vegan Dietitian

About Ashley:

Plant-Based/Vegan Since 2012

Money-Back Guarantee

Helped over 200+ vegan, plant-based, vegetarian, and flexitarian clients!

Testimonials

Insights on Ashley’s Experience and knowledge:

What inspired Ashley to become a Dietitian & Plant-Based/Vegan

Learn How She Can Help – Click the Right Arrow

Initial Prices

Initial Assessment (1 h)

Initial Assessment + Meal Plan (2 hrs)

Packages (2 hrs+)

Frequently asked questions

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