How Lisamarie Has Impacted Her Clients

Testimonials

Weight Loss

“Ms. Heldzinger is excellent. From day one, her approach has been kind, adaptive, and evidence-based. She built strong rapport by discovering who I was as a person and then helped me build a healthy relationship with my physical self. In the process of it all, she tactfully knocked down misconceptions I had about health and educated me in necessary areas. Ms. Heldzinger was thorough in confronting my issues, but she never spoke or acted in a judgmental manner. I personally love that we focused on attainable objectives, as I often have unrealistic expectations when I do things alone. So far, I’VE LOST OVER 20 POUNDS and don’t plan on stopping there. Health is a tough journey, but Ms. Heldzinger makes it significantly more bearable.”

– William J

Sports Nutrition

“I have had the best time with you as my dietitian/nutritionist. I enjoy each of our meetings and continue to learn something new each time. And be gently guided trying something new each time. I would recommend you to anyone who wants a gentle and sweet experience with structure! I’ve been searching and waiting years to find a great vegan/plant based dietician to help me and guide.”

– Olivia B

Eating Disorder

“I’ve had a wonderful experience with you. You’ve been incredibly supportive, friendly, and spoken in an easy-to-understand but still scientific manner- exactly what I’m looking for in a nutritionist.”

– Thomas S

Gut Health

“Thank you for the encouragement and reinforcement of the better habits I’m trying to build! Doing great! I’m feeling heroic! You’re a wizard!!”

– Kris P

The experience and knowledge that connects Lisamarie to you:

Weight Loss: Lisamarie, drawing from personal experience, serves as a guide for individuals embarking on plant-based weight loss journeys. In her full-time commitment, she is devoted to ensuring the success of those following a plant-based diet, addressing and supporting positive food-related behaviors. Her dedication lies in helping individuals achieve their weight loss goals while maintaining a plant-based lifestyle.

Balanaced Diet: Lisamarie, leveraging her expertise as a vegan, offers practical tools to facilitate the transition to a vegetarian or vegan diet. Additionally, she provides guidance to optimize existing dietary choices, ensuring individuals can make informed and sustainable decisions in alignment with their plant-based preferences.

Sports Nutrition: Lisamarie’s fervor for sports nutrition, coupled with her active lifestyle, has resulted in specialized knowledge in the field. Her comprehensive education, which includes earning the International Olympic Diploma in Sports Nutrition from Australia, serves as a source of inspiration for her expertise in guiding individuals towards optimal nutrition for athletic performance.

Eating Disorders: In her role as an eating disorder dietitian, Lisamarie brings substantial experience to the table, aiding individuals in overcoming a spectrum of eating disorders. Her non-judgmental and supportive approach is underpinned by her completion of the comprehensive course ‘Eating Disorder for Registered Dietitians,’ enhancing her skills and knowledge in effectively addressing and supporting those dealing with eating disorders.

IBS & Digestive Problems: Lisamarie excels in pinpointing the underlying causes of digestive disorders, effectively alleviating symptoms, and enhancing the overall quality of life for individuals grappling with such issues. Her expertise lies in providing comprehensive support to address the root causes and improve the well-being of those affected by digestive disorders.

Pregnancy & Lactation: Lisamarie offers valuable support in ensuring proper nutrition for both you and your child throughout the stages of pregnancy and breastfeeding. Her expertise encompasses guiding individuals through these crucial periods, providing personalized nutritional advice to optimize the health and well-being of both the expecting mother and the child.

Toddler/Child/Adolescent Nutrition: Lisamarie’s extensive knowledge in this domain streamlines nutrition-related concerns and provides valuable guidance for infants, children, and families. Her comprehensive expertise enables her to offer practical and insightful advice to support the nutritional needs of individuals at different stages of life, fostering a healthier lifestyle for families under her care.

Intuitive Eating: Lisamarie, a vegan dietitian, has adeptly mastered the principles of intuitive eating. Her expertise is geared towards supporting individuals in achieving food freedom and fostering a healthier relationship with food. Through her guidance, she empowers clients to develop a mindful and intuitive approach to eating that aligns with their personal values and promotes overall well-being.

Lisamarie's Story

What inspired Lisamarie to become a Dietitian & Plant based

“I’ve always been interested in medicine, and my upbringing emphasised the value of preventative medicine. I first became aware of the link between nutrition and disease when I was a nursing student. I stumbled upon dietetics in 2016 and have been in love with this field ever since.

I adore how nutrition affects both our physical and mental health. I adore how cooking in the kitchen or dining together brings people together. And discovering new cultures through their distinct culinary traditions is thrilling.

I firmly believe that the most significant factor affecting our health and directly affecting our quality of life is nutrition.

My life’s purpose and passion is now nutrition. I enjoy assisting individuals like you on your path to long-term wellness and holistic health.

I follow a plant-based diet for the sake of the environment, my long life, and my opposition to animal abuse. I follow a plant-based diet because it is consistent with my moral principles.”

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Plant-based nutrition consultations

Lisamarie's Areas of Expertise

Frequently asked questions

What is your registration number as an RDN?

My license for Tennessee is: #4413 (Tennessee Board of Dietitian/Nutritionist Examiners)

My license for Florida is: #11763 (The Dietetics and Nutrition Practice Council of Florida License)

My license for New York is: #011481 (The University of the State of New York)

My license for North Dakota is: #1528 ( North Dakota Board of Dietetic Practice)

She is not a licensed registered dietitian in the following states but can provide virtual Zoom sessions as a nutrition expert in these states that do not have “practice exclusivity” dietitian regulations: Hawaii, Alaska, Washington, Idaho, California, Utah, Wyoming, Colorado, Oklahoma, Texas, Wisconsin, Indiana, West Virginia, Virginia, Pennsylvania, Oregon, New York, Connecticut, New Hampshire, Vermont, Massachusetts, Michigan, New Jersey, and Arizona.

Dietitians, nutritionists & nutrition experts regulations change quickly, please contact us for more information.
Do you give meals plans?

Yes, we create personalized meal plans with you using the That Clean Life and Nutrium apps. You will receive your meal right after the session. We ask that you do an initial assessment before creating the meal plan, this is necessary as we are dietitians and need to ensure that we know your goals, medical history, current intake, and preferences before making any recommendations.
What is your cancellation policy?
Cancellation Policy

We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:

Cancellation Notice:
- - We kindly request that clients provide a minimum of 24 hours’ notice before the scheduled session if they need to cancel or reschedule.
Cancellation Fees:
- - If a client cancels a session with less than 24 hours’ notice or fails to attend a scheduled session without prior notice, a cancellation fee of 100% of the session fee will be charged. This fee is necessary because we are often unable to fill the vacant spot on short notice, resulting in lost opportunities for others.
Reminder Notifications:
- - To help you remember your upcoming sessions, we provide text and email reminders prior to your meeting. These notifications serve as a helpful reminder and offer a convenient way to confirm, cancel, or reschedule your appointment.
Cancellation and Rescheduling:
- - Clients have the option to manage their appointments through their client portal. This allows for easy cancellation or rescheduling of sessions at your convenience. We encourage you to use this feature if your plans change.
Our goal is to provide quality service to all our clients while respecting everyone’s time. By adhering to this cancellation policy, you help us maintain a fair and efficient scheduling system. If you have any questions or require further assistance, please do not hesitate to reach out to our team. Your cooperation is greatly appreciated.
Are all the sessions online?

Yes. Sessions usually take place on Zoom, and if you prefer, we can do it over the phone. We use the excellent Practice Better software for scheduling, communication, and invoicing. Once you start with us, you will have access to your Practice Better client portal and a zoom link will be created for your sessions.
Do I have to pay when booking a consultation?

No, your Credit Card information will be required to book a consultation, however, you will not be charged until the end of your session or in the case of a late cancellation.
Can you create a super bill for me?

Yes, I can, I will create that at the end of every session and give you the necessary paperwork. I can create a superbill for clients of Tennessee, Florida, New York, and North Dakota.
Are you part of the blue cross network?

I am currently undergoing this process. At this time I am not part of the blue cross network. Our consultations together would be call “out of network services”
Do you do direct billing? Or can you give me an insurance recipt?

At this time, we do not offer direct billing. You will be responsible for ensuring that you are covered for nutritionist and dietitian services. You will receive an insurance receipt at the end of each session and you can submit it to your insurance.
What Insurance Providers are you covered by?

We are currently in the process of becoming in-network dietitians, however we are still out-of-network for the time being.

Call your insurance provider before booking a consultation if you are unsure whether our services are covered.
Where are you physically located?

I am located in Tennessee but my clients are across the United States.
What are your availabilities?

Please see the direct booking link to see my upcoming availability for the initial session.

Meet Lisamarie, Plant-Based Dietitian

About Lisamarie, RDN

Meet Lisamarie – Your Plant-Based Nutritionist

Education & Credentials

Serving Clients in Multiple States Lisamarie is registered to provide her dietitian services in:

Also Available to Clients in

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Helped hundreds of vegan, plant-based, vegetarian, and flexitarian clients!

Testimonials

The experience and knowledge that connects Lisamarie to you:

What inspired Lisamarie to become a Dietitian & Plant based

Initial Prices

Initial Assessment (1 h)

Initial Assessment + Meal Plan (2 hrs)

Packages (2 hrs+)

Lisamarie's Areas of Expertise

Frequently asked questions

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Serving Clients in Multiple States
Lisamarie is registered to provide her dietitian services in: